Oatmeal Chocolate Chip Flavor Protein Bar

Quest

34.04

% from protein

39.15

% from carbs

39.15

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 190 mg
8.3%

Potassium, K 140 mg
3%

Total Carbohydrates 23 g
8.4%

Fiber 16 g
57.1%

Sugars 1 g
2%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 0.6 mg

Sugars, added 0 g

Oatmeal Chocolate Chip Flavor Protein Bar Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Chocolate Chip Flavor Protein Bar?

A typical serving 1 bar (60 grams) of Oatmeal Chocolate Chip Flavor Protein Bar contains approximately 190 calories.

You can check the exact calorie content by logging Oatmeal Chocolate Chip Flavor Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Chocolate Chip Flavor Protein Bar have?

The amount of fat in Oatmeal Chocolate Chip Flavor Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Oatmeal Chocolate Chip Flavor Protein Bar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Chocolate Chip Flavor Protein Bar have?

The protein content in Oatmeal Chocolate Chip Flavor Protein Bar depends on the ingredients exists in it. On average, 1 bar (60 grams) of Oatmeal Chocolate Chip Flavor Protein Bar contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Chocolate Chip Flavor Protein Bar, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Chocolate Chip Flavor Protein Bar have?

On average, 1 bar (60 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Chocolate Chip Flavor Protein Bar.

How Much carbohydrates (carbs) is in Oatmeal Chocolate Chip Flavor Protein Bar?

The amount of carbohydrates (carbs) in Oatmeal Chocolate Chip Flavor Protein Bar depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Chocolate Chip Flavor Protein Bar.

How Much Fiber is in Oatmeal Chocolate Chip Flavor Protein Bar?

Oatmeal Chocolate Chip Flavor Protein Bar contains approximately 16 grams of fiber in 1 bar (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Chocolate Chip Flavor Protein Bar for healthier you!

What vitamins and minerals are in a Oatmeal Chocolate Chip Flavor Protein Bar?

Oatmeal Chocolate Chip Flavor Protein Bar contains following minerals:

  • Oatmeal Chocolate Chip Flavor Protein Bar has 120mg of Calcium.
  • Oatmeal Chocolate Chip Flavor Protein Bar has 190mg of Sodium, Na.
  • Oatmeal Chocolate Chip Flavor Protein Bar has 140mg of Potassium, K.
  • Oatmeal Chocolate Chip Flavor Protein Bar has 0.6mg of Iron.

General

Does Oatmeal Chocolate Chip Flavor Protein Bar contain caffeine?

Oatmeal Chocolate Chip Flavor Protein Bar does not contain any caffeine.

Does Oatmeal Chocolate Chip Flavor Protein Bar contain alcohol?

Oatmeal Chocolate Chip Flavor Protein Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Chocolate Chip Flavor Protein Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Chocolate Chip Flavor Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Chocolate Chip Flavor Protein Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Chocolate Chip Flavor Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Chocolate Chip Flavor Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Chocolate Chip Flavor Protein Bar for free?

Yes! Since Oatmeal Chocolate Chip Flavor Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Chocolate Chip Flavor Protein Bar with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Chocolate Chip Flavor Protein Bar and adds it to your daily hydration log. Simply log Oatmeal Chocolate Chip Flavor Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Chocolate Chip Flavor Protein Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Chocolate Chip Flavor Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Chocolate Chip Flavor Protein Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Chocolate Chip Flavor Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Chocolate Chip Flavor Protein Bar

Protein in Oatmeal Chocolate Chip Flavor Protein Bar supports building and repairing tissues.

Builds and repairs tissues in Oatmeal Chocolate Chip Flavor Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oatmeal Chocolate Chip Flavor Protein Bar supports immune function.

Supports immune function in Oatmeal Chocolate Chip Flavor Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oatmeal Chocolate Chip Flavor Protein Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oatmeal Chocolate Chip Flavor Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oatmeal Chocolate Chip Flavor Protein Bar provides energy.

Provides energy in Oatmeal Chocolate Chip Flavor Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oatmeal Chocolate Chip Flavor Protein Bar supports muscle growth and strength.

Supports muscle growth and strength in Oatmeal Chocolate Chip Flavor Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oatmeal Chocolate Chip Flavor Protein Bar helps in weight management.

Helps in weight management in Oatmeal Chocolate Chip Flavor Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oatmeal Chocolate Chip Flavor Protein Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oatmeal Chocolate Chip Flavor Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oatmeal Chocolate Chip Flavor Protein Bar supports bone health.

Supports bone health in Oatmeal Chocolate Chip Flavor Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oatmeal Chocolate Chip Flavor Protein Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Oatmeal Chocolate Chip Flavor Protein Bar is essential for the health and growth of hair, skin, and nails.

Protein in Oatmeal Chocolate Chip Flavor Protein Bar regulates blood sugar levels.

Regulates blood sugar levels in Oatmeal Chocolate Chip Flavor Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar supports digestion.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar supports heart health.

Soluble fiber in Oatmeal Chocolate Chip Flavor Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar aids in weight management.

Fiber-rich foods in Oatmeal Chocolate Chip Flavor Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar regulates blood sugar.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar promotes gut health.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar lowers the risk of colon cancer.

A high-fiber diet from Oatmeal Chocolate Chip Flavor Protein Bar is linked to a reduced risk of colon cancer.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar improves skin health.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar helps lower blood pressure.

Adequate fiber in Oatmeal Chocolate Chip Flavor Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar boosts immune function.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar reduces the risk of type 2 diabetes.

Fiber in Oatmeal Chocolate Chip Flavor Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Oatmeal Chocolate Chip Flavor Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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