Tortilla Style Protein Chips, Ranch Flavor

Quest

Total Energy

140

kcal

14.65

% from carbs

55.68

% from protein

29.67

% from fats

In 32 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

300mg

13%

Potassium, K

50mg

1.1%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

180mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortilla Style Protein Chips, Ranch Flavor

A typical serving 1 bag of Tortilla Style Protein Chips, Ranch Flavor (32 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortilla Style Protein Chips, Ranch Flavor depends on the ingredients and preparation method. On average, one serving 1 bag (32 grams) of Tortilla Style Protein Chips, Ranch Flavor contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortilla Style Protein Chips, Ranch Flavor depends on the ingredients exists in it. On average, 1 bag of Tortilla Style Protein Chips, Ranch Flavor (about 32 grams) contains approximately 19 grams of protein.

On average, 1 bag (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 32 grams) contains about 5 grams of carbohydrates.

Tortilla Style Protein Chips, Ranch Flavor contains approximately 1 grams of fiber in 1 bag (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bag Tortilla Style Protein Chips, Ranch Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.