Smooth Hommus
Chris
11.04
% from protein9.94
% from carbs9.94
% from fatNutrition Facts
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Smooth Hommus Nutrients FAQs
Nutrients
- Smooth Hommus has 262mg of Sodium, Na.
What is the calorie content of Smooth Hommus?
A typical serving 1 serving (68 grams) of Smooth Hommus contains approximately 188 calories.
You can check the exact calorie content by logging Smooth Hommus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smooth Hommus have?
The amount of fat in Smooth Hommus depends on the ingredients and preparation method. On average, one serving 1 serving (68 grams) of Smooth Hommus contains approximately 15.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smooth Hommus have?
The protein content in Smooth Hommus depends on the ingredients exists in it. On average, 1 serving (68 grams) of Smooth Hommus contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Smooth Hommus, Download Nutribit app for healthier you!
How much sugar does a Smooth Hommus have?
On average, 1 serving (68 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smooth Hommus.
How Much carbohydrates (carbs) is in Smooth Hommus?
The amount of carbohydrates (carbs) in Smooth Hommus depends on its serving size and preparation. On average, 1 serving (68 grams) contains about 4.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smooth Hommus.
How Much Fiber is in Smooth Hommus?
Smooth Hommus contains approximately 4.4 grams of fiber in 1 serving (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smooth Hommus for healthier you!
What vitamins and minerals are in a Smooth Hommus?
Smooth Hommus contains following minerals:
General
Does Smooth Hommus contain caffeine?
Smooth Hommus does not contain any caffeine.
Does Smooth Hommus contain alcohol?
Smooth Hommus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smooth Hommus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth Hommus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smooth Hommus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smooth Hommus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth Hommus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smooth Hommus for free?
Yes! Since Smooth Hommus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smooth Hommus with water tracking feature?
Nutribit automatically calculates the water content of Smooth Hommus and adds it to your daily hydration log. Simply log Smooth Hommus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smooth Hommus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smooth Hommus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smooth Hommus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smooth Hommus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smooth Hommus
Fiber in Smooth Hommus supports digestion.
Fiber in Smooth Hommus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smooth Hommus supports heart health.
Soluble fiber in Smooth Hommus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smooth Hommus aids in weight management.
Fiber-rich foods in Smooth Hommus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smooth Hommus regulates blood sugar.
Fiber in Smooth Hommus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smooth Hommus promotes gut health.
Fiber in Smooth Hommus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smooth Hommus lowers the risk of colon cancer.
A high-fiber diet from Smooth Hommus is linked to a reduced risk of colon cancer.
Fiber in Smooth Hommus improves skin health.
Fiber in Smooth Hommus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smooth Hommus helps lower blood pressure.
Adequate fiber in Smooth Hommus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smooth Hommus boosts immune function.
Fiber in Smooth Hommus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smooth Hommus reduces the risk of type 2 diabetes.
Fiber in Smooth Hommus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 188 calories?
The amount of exercise required to burn off 1 serving Smooth Hommus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.