Protein Snack Bar, Blueberry Oat
Vega
20.94
% from protein46.07
% from carbs46.07
% from fatNutrition Facts
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Protein Snack Bar, Blueberry Oat Nutrients FAQs
Nutrients
- Protein Snack Bar, Blueberry Oat has 52mg of Calcium.
- Protein Snack Bar, Blueberry Oat has 150mg of Sodium, Na.
- Protein Snack Bar, Blueberry Oat has 1.08mg of Iron.
What is the calorie content of Protein Snack Bar, Blueberry Oat?
A typical serving 1 bar (45 grams) of Protein Snack Bar, Blueberry Oat contains approximately 190 calories.
You can check the exact calorie content by logging Protein Snack Bar, Blueberry Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Snack Bar, Blueberry Oat have?
The amount of fat in Protein Snack Bar, Blueberry Oat depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein Snack Bar, Blueberry Oat contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Snack Bar, Blueberry Oat have?
The protein content in Protein Snack Bar, Blueberry Oat depends on the ingredients exists in it. On average, 1 bar (45 grams) of Protein Snack Bar, Blueberry Oat contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Snack Bar, Blueberry Oat, Download Nutribit app for healthier you!
How much sugar does a Protein Snack Bar, Blueberry Oat have?
On average, 1 bar (45 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Snack Bar, Blueberry Oat.
How Much carbohydrates (carbs) is in Protein Snack Bar, Blueberry Oat?
The amount of carbohydrates (carbs) in Protein Snack Bar, Blueberry Oat depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Snack Bar, Blueberry Oat.
How Much Fiber is in Protein Snack Bar, Blueberry Oat?
Protein Snack Bar, Blueberry Oat contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Snack Bar, Blueberry Oat for healthier you!
What vitamins and minerals are in a Protein Snack Bar, Blueberry Oat?
Protein Snack Bar, Blueberry Oat contains following minerals:
General
Does Protein Snack Bar, Blueberry Oat contain caffeine?
Protein Snack Bar, Blueberry Oat does not contain any caffeine.
Does Protein Snack Bar, Blueberry Oat contain alcohol?
Protein Snack Bar, Blueberry Oat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Snack Bar, Blueberry Oat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Snack Bar, Blueberry Oat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Snack Bar, Blueberry Oat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Snack Bar, Blueberry Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Snack Bar, Blueberry Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Snack Bar, Blueberry Oat for free?
Yes! Since Protein Snack Bar, Blueberry Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Snack Bar, Blueberry Oat with water tracking feature?
Nutribit automatically calculates the water content of Protein Snack Bar, Blueberry Oat and adds it to your daily hydration log. Simply log Protein Snack Bar, Blueberry Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Snack Bar, Blueberry Oat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Snack Bar, Blueberry Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Snack Bar, Blueberry Oat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Snack Bar, Blueberry Oat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Snack Bar, Blueberry Oat
Protein in Protein Snack Bar, Blueberry Oat supports building and repairing tissues.
Builds and repairs tissues in Protein Snack Bar, Blueberry Oat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Snack Bar, Blueberry Oat supports immune function.
Supports immune function in Protein Snack Bar, Blueberry Oat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Snack Bar, Blueberry Oat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Snack Bar, Blueberry Oat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Snack Bar, Blueberry Oat provides energy.
Provides energy in Protein Snack Bar, Blueberry Oat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Snack Bar, Blueberry Oat supports muscle growth and strength.
Supports muscle growth and strength in Protein Snack Bar, Blueberry Oat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Snack Bar, Blueberry Oat helps in weight management.
Helps in weight management in Protein Snack Bar, Blueberry Oat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Snack Bar, Blueberry Oat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Snack Bar, Blueberry Oat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Snack Bar, Blueberry Oat supports bone health.
Supports bone health in Protein Snack Bar, Blueberry Oat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Snack Bar, Blueberry Oat improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Snack Bar, Blueberry Oat is essential for the health and growth of hair, skin, and nails.
Protein in Protein Snack Bar, Blueberry Oat regulates blood sugar levels.
Regulates blood sugar levels in Protein Snack Bar, Blueberry Oat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Snack Bar, Blueberry Oat supports digestion.
Fiber in Protein Snack Bar, Blueberry Oat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Snack Bar, Blueberry Oat supports heart health.
Soluble fiber in Protein Snack Bar, Blueberry Oat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Snack Bar, Blueberry Oat aids in weight management.
Fiber-rich foods in Protein Snack Bar, Blueberry Oat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Snack Bar, Blueberry Oat regulates blood sugar.
Fiber in Protein Snack Bar, Blueberry Oat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Snack Bar, Blueberry Oat promotes gut health.
Fiber in Protein Snack Bar, Blueberry Oat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Snack Bar, Blueberry Oat lowers the risk of colon cancer.
A high-fiber diet from Protein Snack Bar, Blueberry Oat is linked to a reduced risk of colon cancer.
Fiber in Protein Snack Bar, Blueberry Oat improves skin health.
Fiber in Protein Snack Bar, Blueberry Oat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Snack Bar, Blueberry Oat helps lower blood pressure.
Adequate fiber in Protein Snack Bar, Blueberry Oat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Snack Bar, Blueberry Oat boosts immune function.
Fiber in Protein Snack Bar, Blueberry Oat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Snack Bar, Blueberry Oat reduces the risk of type 2 diabetes.
Fiber in Protein Snack Bar, Blueberry Oat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Protein Snack Bar, Blueberry Oat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.