3% Yogourt, Nature
Halal
25
% from protein30
% from carbs30
% from fatNutrition Facts
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3% Yogourt, Nature Nutrients FAQs
Nutrients
- Vitamin A:3% Yogourt, Nature has 200 IU of Vitamin A.
- 3% Yogourt, Nature has 195mg of Calcium.
- 3% Yogourt, Nature has 70mg of Sodium, Na.
What is the calorie content of 3% Yogourt, Nature?
A typical serving 0.5 cup (125 grams) of 3% Yogourt, Nature contains approximately 80 calories.
You can check the exact calorie content by logging 3% Yogourt, Nature in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3% Yogourt, Nature have?
The amount of fat in 3% Yogourt, Nature depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of 3% Yogourt, Nature contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3% Yogourt, Nature have?
The protein content in 3% Yogourt, Nature depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of 3% Yogourt, Nature contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from 3% Yogourt, Nature, Download Nutribit app for healthier you!
How much sugar does a 3% Yogourt, Nature have?
On average, 0.5 cup (125 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3% Yogourt, Nature.
How Much carbohydrates (carbs) is in 3% Yogourt, Nature?
The amount of carbohydrates (carbs) in 3% Yogourt, Nature depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3% Yogourt, Nature.
How Much Fiber is in 3% Yogourt, Nature?
3% Yogourt, Nature contains approximately 0 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 3% Yogourt, Nature for healthier you!
What vitamins and minerals are in a 3% Yogourt, Nature?
Vitamins in 3% Yogourt, Nature:
3% Yogourt, Nature contains following minerals:
General
Does 3% Yogourt, Nature contain caffeine?
3% Yogourt, Nature does not contain any caffeine.
Does 3% Yogourt, Nature contain alcohol?
3% Yogourt, Nature does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3% Yogourt, Nature?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3% Yogourt, Nature and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3% Yogourt, Nature quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3% Yogourt, Nature in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3% Yogourt, Nature and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3% Yogourt, Nature for free?
Yes! Since 3% Yogourt, Nature contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3% Yogourt, Nature with water tracking feature?
Nutribit automatically calculates the water content of 3% Yogourt, Nature and adds it to your daily hydration log. Simply log 3% Yogourt, Nature in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3% Yogourt, Nature as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3% Yogourt, Nature and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3% Yogourt, Nature nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3% Yogourt, Nature data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3% Yogourt, Nature
Calcium in 3% Yogourt, Nature supports bone health.
Calcium in 3% Yogourt, Nature is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 3% Yogourt, Nature supports muscle function.
Calcium in 3% Yogourt, Nature plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 3% Yogourt, Nature supports heart health.
Calcium in 3% Yogourt, Nature helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 3% Yogourt, Nature supports nerve transmission.
Calcium in 3% Yogourt, Nature is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 3% Yogourt, Nature supports blood clotting.
Calcium in 3% Yogourt, Nature is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 3% Yogourt, Nature supports hormonal secretion.
Calcium in 3% Yogourt, Nature regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 3% Yogourt, Nature supports weight management.
Calcium in 3% Yogourt, Nature may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 3% Yogourt, Nature supports dental health.
Calcium in 3% Yogourt, Nature strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 3% Yogourt, Nature supports blood pressure regulation.
Calcium in 3% Yogourt, Nature, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup 3% Yogourt, Nature
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.