Mint Chip Non-Dairy Frozen Dessert

Ripple

Total Energy

270

kcal

45.71

% from carbs

2.86

% from protein

51.43

% from fats

In 110 g

% daily value


Total Fat

16g

24.6%


Saturated

14g

70%



Sodium, Na

105mg

4.6%


Potassium, K

175mg

3.7%


Total Carbohydrates

32g

11.6%


Fiber

1g

3.6%


Sugars

23g

46%


Protein

2g

4%






Calcium, Ca

14mg





Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mint Chip Non-Dairy Frozen Dessert

A typical serving 0.67 cup of Mint Chip Non-Dairy Frozen Dessert (110 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Chip Non-Dairy Frozen Dessert depends on the ingredients and preparation method. On average, one serving 0.67 cup (110 grams) of Mint Chip Non-Dairy Frozen Dessert contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Chip Non-Dairy Frozen Dessert depends on the ingredients exists in it. On average, 0.67 cup of Mint Chip Non-Dairy Frozen Dessert (about 110 grams) contains approximately 2 grams of protein.

On average, 0.67 cup (about 110 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 110 grams) contains about 32 grams of carbohydrates.

Mint Chip Non-Dairy Frozen Dessert contains approximately 1 grams of fiber in 0.67 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup Mint Chip Non-Dairy Frozen Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.