Plant Protein Powder
Ripple
56.54
% from protein33.92
% from carbs33.92
% from fatNutrition Facts
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Plant Protein Powder Nutrients FAQs
Nutrients
- Vitamin A:Plant Protein Powder has 2500 IU of Vitamin A.
- Vitamin C:Plant Protein Powder has 18 mg of Vitamin C.
- Plant Protein Powder has 195mg of Calcium.
- Plant Protein Powder has 55mg of Sodium, Na.
- Plant Protein Powder has 4.5mg of Iron.
What is the calorie content of Plant Protein Powder?
A typical serving 1 scoop (37 grams) of Plant Protein Powder contains approximately 140 calories.
You can check the exact calorie content by logging Plant Protein Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Protein Powder have?
The amount of fat in Plant Protein Powder depends on the ingredients and preparation method. On average, one serving 1 scoop (37 grams) of Plant Protein Powder contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Protein Powder have?
The protein content in Plant Protein Powder depends on the ingredients exists in it. On average, 1 scoop (37 grams) of Plant Protein Powder contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Protein Powder, Download Nutribit app for healthier you!
How much sugar does a Plant Protein Powder have?
On average, 1 scoop (37 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Protein Powder.
How Much carbohydrates (carbs) is in Plant Protein Powder?
The amount of carbohydrates (carbs) in Plant Protein Powder depends on its serving size and preparation. On average, 1 scoop (37 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Protein Powder.
How Much Fiber is in Plant Protein Powder?
Plant Protein Powder contains approximately 1 grams of fiber in 1 scoop (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Protein Powder for healthier you!
What vitamins and minerals are in a Plant Protein Powder?
Vitamins in Plant Protein Powder:
Plant Protein Powder contains following minerals:
General
Does Plant Protein Powder contain caffeine?
Plant Protein Powder does not contain any caffeine.
Does Plant Protein Powder contain alcohol?
Plant Protein Powder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Protein Powder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Protein Powder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Protein Powder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Protein Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Protein Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Protein Powder for free?
Yes! Since Plant Protein Powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Protein Powder with water tracking feature?
Nutribit automatically calculates the water content of Plant Protein Powder and adds it to your daily hydration log. Simply log Plant Protein Powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant Protein Powder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Protein Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Protein Powder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Protein Powder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Protein Powder
Protein and Vitamin A in Plant Protein Powder supports bone health.
Protein in Plant Protein Powder plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Plant Protein Powder contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Plant Protein Powder supports building and repairing tissues.
Builds and repairs tissues in Plant Protein Powder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant Protein Powder supports immune function.
Supports immune function in Plant Protein Powder is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant Protein Powder helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant Protein Powder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant Protein Powder provides energy.
Provides energy in Plant Protein Powder can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant Protein Powder supports muscle growth and strength.
Supports muscle growth and strength in Plant Protein Powder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant Protein Powder helps in weight management.
Helps in weight management in Plant Protein Powder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant Protein Powder aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant Protein Powder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant Protein Powder improves skin, hair, and nails.
Improves skin, hair, and nails in Plant Protein Powder is essential for the health and growth of hair, skin, and nails.
Protein in Plant Protein Powder regulates blood sugar levels.
Regulates blood sugar levels in Plant Protein Powder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Plant Protein Powder supports eye health.
Vitamin A in Plant Protein Powder is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Plant Protein Powder boosts immune function.
Vitamin A in Plant Protein Powder helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Plant Protein Powder promotes healthy skin.
Vitamin A in Plant Protein Powder supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Plant Protein Powder enhances reproductive health.
Vitamin A in Plant Protein Powder plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Plant Protein Powder reduces the risk of certain cancers.
Vitamin A in Plant Protein Powder helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Plant Protein Powder promotes healthy development during pregnancy.
Vitamin A in Plant Protein Powder is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Plant Protein Powder maintains healthy mucous membranes.
Vitamin A in Plant Protein Powder helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Plant Protein Powder improves wound healing.
Vitamin A in Plant Protein Powder promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Plant Protein Powder may reduce the risk of macular degeneration.
Vitamin A in Plant Protein Powder, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Plant Protein Powder supports bone health.
Calcium in Plant Protein Powder is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plant Protein Powder supports muscle function.
Calcium in Plant Protein Powder plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plant Protein Powder supports heart health.
Calcium in Plant Protein Powder helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plant Protein Powder supports nerve transmission.
Calcium in Plant Protein Powder is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plant Protein Powder supports blood clotting.
Calcium in Plant Protein Powder is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plant Protein Powder supports hormonal secretion.
Calcium in Plant Protein Powder regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plant Protein Powder supports weight management.
Calcium in Plant Protein Powder may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plant Protein Powder supports dental health.
Calcium in Plant Protein Powder strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plant Protein Powder supports blood pressure regulation.
Calcium in Plant Protein Powder, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 scoop Plant Protein Powder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.