Plant-Based Milk, Chocolate

Ripple

Total Energy

140

kcal

49.83

% from carbs

22.15

% from protein

28.03

% from fats

In 240 g

% daily value


Total Fat

4.5g

6.9%


Saturated

0.5g

2.5%


Polyunsaturated

2.5g


Monounsaturated

1g



Sodium, Na

160mg

7%


Potassium, K

480mg

10.2%


Total Carbohydrates

18g

6.5%


Fiber

1g

3.6%


Sugars

15g

30%


Protein

8g

16%






Calcium, Ca

440mg


Iron, Fe

2.4mg


Vitamin D (D2 + D3), International Units

200IU


Vitamin D (D2 + D3)

5UG


Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Milk, Chocolate

A typical serving 1 cup of Plant-Based Milk, Chocolate (240 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Milk, Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Plant-Based Milk, Chocolate contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Milk, Chocolate depends on the ingredients exists in it. On average, 1 cup of Plant-Based Milk, Chocolate (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 18 grams of carbohydrates.

Plant-Based Milk, Chocolate contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Plant-Based Milk, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.