Creamy French Vanilla Protein Mix

Bariatric Pal

Total Energy

150

kcal

20.85

% from carbs

70.36

% from protein

8.79

% from fats

In 42 g

% daily value


Total Fat

1.5g

2.3%


Saturated

1g

5%


Cholesterol

2.5mg

0.8%


Sodium, Na

290mg

12.6%


Potassium, K

170mg

3.6%


Total Carbohydrates

8g

2.9%


Fiber

5g

17.9%


Sugars

0.5g

1%


Protein

27g

54%






Calcium, Ca

500mg


Iron, Fe

9mg


Vitamin A, IU

5000IU


Vitamin D (D2 + D3), International Units

4000IU


Vitamin D (D2 + D3)

50UG


Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy French Vanilla Protein Mix

A typical serving 1 packet of Creamy French Vanilla Protein Mix (42 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy French Vanilla Protein Mix depends on the ingredients and preparation method. On average, one serving 1 packet (42 grams) of Creamy French Vanilla Protein Mix contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy French Vanilla Protein Mix depends on the ingredients exists in it. On average, 1 packet of Creamy French Vanilla Protein Mix (about 42 grams) contains approximately 27 grams of protein.

On average, 1 packet (about 42 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 42 grams) contains about 8 grams of carbohydrates.

Creamy French Vanilla Protein Mix contains approximately 5 grams of fiber in 1 packet (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 150 calories?

The amount of exercise required to burn off 1 packet Creamy French Vanilla Protein Mix

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.