Cold-Brew Latte

Chameleon Cold-Brew

Total Energy

140

kcal

34.53

% from carbs

20.14

% from protein

45.32

% from fats

In 355 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

150mg

6.5%

Potassium, K

380mg

8.1%

Total Carbohydrates

12g

4.4%

Fiber

0.5g

1.8%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

220mg

Vitamin D (D2 + D3), International Units

100IU

Vitamin D (D2 + D3)

2.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cold-Brew Latte

A typical serving 12 fl oz of Cold-Brew Latte (355 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cold-Brew Latte depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Cold-Brew Latte contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cold-Brew Latte depends on the ingredients exists in it. On average, 12 fl oz of Cold-Brew Latte (about 355 grams) contains approximately 7 grams of protein.

On average, 12 fl oz (about 355 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about 355 grams) contains about 12 grams of carbohydrates.

Cold-Brew Latte contains approximately 0.5 grams of fiber in 12 fl oz (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 12 fl oz Cold-Brew Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.