Cold-Brew Latte

Chameleon Cold-Brew

20.14

% from protein

34.53

% from carbs

34.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
11.7
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.4 g
1.9%

Cholesterol 2.1 mg
0.7%

Sodium, Na 12.5 mg
0.5%

Potassium, K 31.7 mg
0.7%

Total Carbohydrates 1 g
0.4%

Fiber 0 g
0.1%

Sugars 0.8 g
1.5%

Protein 0.6 g
1.2%

Vitamin D 8.3 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 18.3 mg

Iron 0 mg

Sugars, added 0 g

Cold-Brew Latte Nutrients FAQs

Nutrients

What is the calorie content of Cold-Brew Latte?

A typical serving 12 fl oz (355 grams) of Cold-Brew Latte contains approximately 140 calories.

You can check the exact calorie content by logging Cold-Brew Latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold-Brew Latte have?

The amount of fat in Cold-Brew Latte depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Cold-Brew Latte contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cold-Brew Latte have?

The protein content in Cold-Brew Latte depends on the ingredients exists in it. On average, 12 fl oz (355 grams) of Cold-Brew Latte contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cold-Brew Latte, Download Nutribit app for healthier you!

How much sugar does a Cold-Brew Latte have?

On average, 12 fl oz (355 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold-Brew Latte.

How Much carbohydrates (carbs) is in Cold-Brew Latte?

The amount of carbohydrates (carbs) in Cold-Brew Latte depends on its serving size and preparation. On average, 12 fl oz (355 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cold-Brew Latte.

How Much Fiber is in Cold-Brew Latte?

Cold-Brew Latte contains approximately 0.5 grams of fiber in 12 fl oz (355 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cold-Brew Latte for healthier you!

What vitamins and minerals are in a Cold-Brew Latte?

Vitamins in Cold-Brew Latte:

  • Vitamin D:Cold-Brew Latte has 100 IU of Vitamin D.

Cold-Brew Latte contains following minerals:

  • Cold-Brew Latte has 220mg of Calcium.
  • Cold-Brew Latte has 150mg of Sodium, Na.
  • Cold-Brew Latte has 380mg of Potassium, K.

General

Does Cold-Brew Latte contain caffeine?

Cold-Brew Latte does not contain any caffeine.

Does Cold-Brew Latte contain alcohol?

Cold-Brew Latte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cold-Brew Latte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold-Brew Latte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold-Brew Latte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold-Brew Latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold-Brew Latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold-Brew Latte for free?

Yes! Since Cold-Brew Latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold-Brew Latte with water tracking feature?

Nutribit automatically calculates the water content of Cold-Brew Latte and adds it to your daily hydration log. Simply log Cold-Brew Latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cold-Brew Latte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold-Brew Latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold-Brew Latte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold-Brew Latte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cold-Brew Latte

Calcium in Cold-Brew Latte supports bone health.

Calcium in Cold-Brew Latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cold-Brew Latte supports muscle function.

Calcium in Cold-Brew Latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cold-Brew Latte supports heart health.

Calcium in Cold-Brew Latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cold-Brew Latte supports nerve transmission.

Calcium in Cold-Brew Latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cold-Brew Latte supports blood clotting.

Calcium in Cold-Brew Latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cold-Brew Latte supports hormonal secretion.

Calcium in Cold-Brew Latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cold-Brew Latte supports weight management.

Calcium in Cold-Brew Latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cold-Brew Latte supports dental health.

Calcium in Cold-Brew Latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cold-Brew Latte supports blood pressure regulation.

Calcium in Cold-Brew Latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 12 fl oz Cold-Brew Latte

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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