Buttered Cauliflower with a Kung Pao Sauce

Better Living Brands

11.51

% from protein

43.17

% from carbs

43.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
150
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Sodium, Na 360 mg
15.7%
Potassium, K 140 mg
3%
Total Carbohydrates 15 g
5.5%
Fiber 5 g
17.9%
Sugars 6 g
12%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0.6 mg
Sugars, added 0 g

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Buttered Cauliflower with a Kung Pao Sauce Nutrients FAQs

Nutrients

What is the calorie content of Buttered Cauliflower with a Kung Pao Sauce?

A typical serving 1 cup (110 grams) of Buttered Cauliflower with a Kung Pao Sauce contains approximately 150 calories.

You can check the exact calorie content by logging Buttered Cauliflower with a Kung Pao Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttered Cauliflower with a Kung Pao Sauce have?

The amount of fat in Buttered Cauliflower with a Kung Pao Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Buttered Cauliflower with a Kung Pao Sauce contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttered Cauliflower with a Kung Pao Sauce have?

The protein content in Buttered Cauliflower with a Kung Pao Sauce depends on the ingredients exists in it. On average, 1 cup (110 grams) of Buttered Cauliflower with a Kung Pao Sauce contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Buttered Cauliflower with a Kung Pao Sauce, Download Nutribit app for healthier you!

How much sugar does a Buttered Cauliflower with a Kung Pao Sauce have?

On average, 1 cup (110 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttered Cauliflower with a Kung Pao Sauce.

How Much carbohydrates (carbs) is in Buttered Cauliflower with a Kung Pao Sauce?

The amount of carbohydrates (carbs) in Buttered Cauliflower with a Kung Pao Sauce depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttered Cauliflower with a Kung Pao Sauce.

How Much Fiber is in Buttered Cauliflower with a Kung Pao Sauce?

Buttered Cauliflower with a Kung Pao Sauce contains approximately 5 grams of fiber in 1 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttered Cauliflower with a Kung Pao Sauce for healthier you!

What vitamins and minerals are in a Buttered Cauliflower with a Kung Pao Sauce?

Buttered Cauliflower with a Kung Pao Sauce contains following minerals:

  • Buttered Cauliflower with a Kung Pao Sauce has 20mg of Calcium.
  • Buttered Cauliflower with a Kung Pao Sauce has 360mg of Sodium, Na.
  • Buttered Cauliflower with a Kung Pao Sauce has 140mg of Potassium, K.
  • Buttered Cauliflower with a Kung Pao Sauce has 0.6mg of Iron.

General

Does Buttered Cauliflower with a Kung Pao Sauce contain caffeine?

Buttered Cauliflower with a Kung Pao Sauce does not contain any caffeine.

Does Buttered Cauliflower with a Kung Pao Sauce contain alcohol?

Buttered Cauliflower with a Kung Pao Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttered Cauliflower with a Kung Pao Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttered Cauliflower with a Kung Pao Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttered Cauliflower with a Kung Pao Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttered Cauliflower with a Kung Pao Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttered Cauliflower with a Kung Pao Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttered Cauliflower with a Kung Pao Sauce for free?

Yes! Since Buttered Cauliflower with a Kung Pao Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttered Cauliflower with a Kung Pao Sauce with water tracking feature?

Nutribit automatically calculates the water content of Buttered Cauliflower with a Kung Pao Sauce and adds it to your daily hydration log. Simply log Buttered Cauliflower with a Kung Pao Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttered Cauliflower with a Kung Pao Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttered Cauliflower with a Kung Pao Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttered Cauliflower with a Kung Pao Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttered Cauliflower with a Kung Pao Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttered Cauliflower with a Kung Pao Sauce

Fiber in Buttered Cauliflower with a Kung Pao Sauce supports digestion.

Fiber in Buttered Cauliflower with a Kung Pao Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Buttered Cauliflower with a Kung Pao Sauce supports heart health.

Soluble fiber in Buttered Cauliflower with a Kung Pao Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Buttered Cauliflower with a Kung Pao Sauce aids in weight management.

Fiber-rich foods in Buttered Cauliflower with a Kung Pao Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Buttered Cauliflower with a Kung Pao Sauce regulates blood sugar.

Fiber in Buttered Cauliflower with a Kung Pao Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Buttered Cauliflower with a Kung Pao Sauce promotes gut health.

Fiber in Buttered Cauliflower with a Kung Pao Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Buttered Cauliflower with a Kung Pao Sauce lowers the risk of colon cancer.

A high-fiber diet from Buttered Cauliflower with a Kung Pao Sauce is linked to a reduced risk of colon cancer.

Fiber in Buttered Cauliflower with a Kung Pao Sauce improves skin health.

Fiber in Buttered Cauliflower with a Kung Pao Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Buttered Cauliflower with a Kung Pao Sauce helps lower blood pressure.

Adequate fiber in Buttered Cauliflower with a Kung Pao Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Buttered Cauliflower with a Kung Pao Sauce boosts immune function.

Fiber in Buttered Cauliflower with a Kung Pao Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Buttered Cauliflower with a Kung Pao Sauce reduces the risk of type 2 diabetes.

Fiber in Buttered Cauliflower with a Kung Pao Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Buttered Cauliflower with a Kung Pao Sauce supports fluid balance.

Maintains Fluid Balance in Buttered Cauliflower with a Kung Pao Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buttered Cauliflower with a Kung Pao Sauce supports nerve function.

Supports Nerve Function in Buttered Cauliflower with a Kung Pao Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buttered Cauliflower with a Kung Pao Sauce helps regulate blood pressure.

Regulates Blood Pressure in Buttered Cauliflower with a Kung Pao Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buttered Cauliflower with a Kung Pao Sauce supports muscle function.

Aids Muscle Function in Buttered Cauliflower with a Kung Pao Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buttered Cauliflower with a Kung Pao Sauce aids nutrient absorption.

Improves Nutrient Absorption in Buttered Cauliflower with a Kung Pao Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buttered Cauliflower with a Kung Pao Sauce helps balance pH levels.

Balances pH Levels in Buttered Cauliflower with a Kung Pao Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buttered Cauliflower with a Kung Pao Sauce supports bone health.

Supports Bone Health in Buttered Cauliflower with a Kung Pao Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Buttered Cauliflower with a Kung Pao Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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