Plant Egg

Just

26.26

% from protein

10.1

% from carbs

10.1

% from fat

Plant Egg Nutrients FAQs

Nutrients

What is the calorie content of Plant Egg?

A typical serving 2 pieces (113 grams) of Plant Egg contains approximately 200 calories.

You can check the exact calorie content by logging Plant Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Egg have?

The amount of fat in Plant Egg depends on the ingredients and preparation method. On average, one serving 2 pieces (113 grams) of Plant Egg contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Egg have?

The protein content in Plant Egg depends on the ingredients exists in it. On average, 2 pieces (113 grams) of Plant Egg contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Egg, Download Nutribit app for healthier you!

How much sugar does a Plant Egg have?

On average, 2 pieces (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Egg.

How Much carbohydrates (carbs) is in Plant Egg?

The amount of carbohydrates (carbs) in Plant Egg depends on its serving size and preparation. On average, 2 pieces (113 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Egg.

How Much Fiber is in Plant Egg?

Plant Egg contains approximately 0 grams of fiber in 2 pieces (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Egg for healthier you!

What vitamins and minerals are in a Plant Egg?

Plant Egg contains following minerals:

  • Plant Egg has 10mg of Calcium.
  • Plant Egg has 590mg of Sodium, Na.

General

Does Plant Egg contain caffeine?

Plant Egg does not contain any caffeine.

Does Plant Egg contain alcohol?

Plant Egg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Egg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Egg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Egg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Egg for free?

Yes absolutely, Since Plant Egg does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Egg with water tracking feature?

Plant Egg does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Plant Egg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Egg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Egg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Egg

Protein in Plant Egg supports building and repairing tissues.

Builds and repairs tissues in Plant Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Egg supports immune function.

Supports immune function in Plant Egg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Egg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Egg provides energy.

Provides energy in Plant Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Egg supports muscle growth and strength.

Supports muscle growth and strength in Plant Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Egg helps in weight management.

Helps in weight management in Plant Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Egg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Egg supports bone health.

Supports bone health in Plant Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant Egg improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Egg is essential for the health and growth of hair, skin, and nails.

Protein in Plant Egg regulates blood sugar levels.

Regulates blood sugar levels in Plant Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Plant Egg supports fluid balance.

Maintains Fluid Balance in Plant Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Egg supports nerve function.

Supports Nerve Function in Plant Egg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Egg helps regulate blood pressure.

Regulates Blood Pressure in Plant Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Egg supports muscle function.

Aids Muscle Function in Plant Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Egg aids nutrient absorption.

Improves Nutrient Absorption in Plant Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Egg helps balance pH levels.

Balances pH Levels in Plant Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Egg supports bone health.

Supports Bone Health in Plant Egg helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 2 pieces Plant Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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