Coconut Fruit Pops

Halo Top

Total Energy

170

kcal

56.25

% from carbs

6.25

% from protein

37.5

% from fats

In 124 g

% daily value

Total Fat

8g

12.3%

Saturated

7g

35%

Cholesterol

2.5mg

0.8%

Sodium, Na

55mg

2.4%

Potassium, K

170mg

3.6%

Total Carbohydrates

27g

9.8%

Fiber

8g

28.6%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

70mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Fruit Pops

A typical serving 2 pops of Coconut Fruit Pops (124 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Fruit Pops depends on the ingredients and preparation method. On average, one serving 2 pops (124 grams) of Coconut Fruit Pops contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Fruit Pops depends on the ingredients exists in it. On average, 2 pops of Coconut Fruit Pops (about 124 grams) contains approximately 3 grams of protein.

On average, 2 pops (about 124 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pops (about 124 grams) contains about 27 grams of carbohydrates.

Coconut Fruit Pops contains approximately 8 grams of fiber in 2 pops (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 pops Coconut Fruit Pops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.