Peanut Butter Swirl Frozen Dairy Dessert

Halo Top

19.45

% from protein

55.93

% from carbs

55.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.7 g(251g)
Amount per serving
Calories
173.3
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 60 mg
20%

Sodium, Na 240 mg
10.4%

Potassium, K 200 mg
4.3%

Total Carbohydrates 30.7 g
11.2%

Fiber 5.3 g
19%

Sugars 12 g
24%

Protein 10.7 g
21.3%

Vitamin A 133.3 IU

Vitamin C 0 mg

Calcium 233.3 mg

Iron 0.7 mg

Peanut Butter Swirl Frozen Dairy Dessert Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter Swirl Frozen Dairy Dessert?

A typical serving 0.75 cup (188 grams) of Peanut Butter Swirl Frozen Dairy Dessert contains approximately 130 calories.

You can check the exact calorie content by logging Peanut Butter Swirl Frozen Dairy Dessert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter Swirl Frozen Dairy Dessert have?

The amount of fat in Peanut Butter Swirl Frozen Dairy Dessert depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Peanut Butter Swirl Frozen Dairy Dessert contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter Swirl Frozen Dairy Dessert have?

The protein content in Peanut Butter Swirl Frozen Dairy Dessert depends on the ingredients exists in it. On average, 0.75 cup (188 grams) of Peanut Butter Swirl Frozen Dairy Dessert contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter Swirl Frozen Dairy Dessert, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter Swirl Frozen Dairy Dessert have?

On average, 0.75 cup (188 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Swirl Frozen Dairy Dessert.

How Much carbohydrates (carbs) is in Peanut Butter Swirl Frozen Dairy Dessert?

The amount of carbohydrates (carbs) in Peanut Butter Swirl Frozen Dairy Dessert depends on its serving size and preparation. On average, 0.75 cup (188 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter Swirl Frozen Dairy Dessert.

How Much Fiber is in Peanut Butter Swirl Frozen Dairy Dessert?

Peanut Butter Swirl Frozen Dairy Dessert contains approximately 4 grams of fiber in 0.75 cup (188 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Swirl Frozen Dairy Dessert for healthier you!

What vitamins and minerals are in a Peanut Butter Swirl Frozen Dairy Dessert?

Vitamins in Peanut Butter Swirl Frozen Dairy Dessert:

  • Vitamin A:Peanut Butter Swirl Frozen Dairy Dessert has 100 IU of Vitamin A.

Peanut Butter Swirl Frozen Dairy Dessert contains following minerals:

  • Peanut Butter Swirl Frozen Dairy Dessert has 175mg of Calcium.
  • Peanut Butter Swirl Frozen Dairy Dessert has 180mg of Sodium, Na.
  • Peanut Butter Swirl Frozen Dairy Dessert has 150mg of Potassium, K.
  • Peanut Butter Swirl Frozen Dairy Dessert has 0.5mg of Iron.

General

Does Peanut Butter Swirl Frozen Dairy Dessert contain caffeine?

Peanut Butter Swirl Frozen Dairy Dessert does not contain any caffeine.

Does Peanut Butter Swirl Frozen Dairy Dessert contain alcohol?

Peanut Butter Swirl Frozen Dairy Dessert does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter Swirl Frozen Dairy Dessert?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Swirl Frozen Dairy Dessert and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter Swirl Frozen Dairy Dessert quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter Swirl Frozen Dairy Dessert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Swirl Frozen Dairy Dessert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter Swirl Frozen Dairy Dessert for free?

Yes! Since Peanut Butter Swirl Frozen Dairy Dessert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter Swirl Frozen Dairy Dessert with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter Swirl Frozen Dairy Dessert and adds it to your daily hydration log. Simply log Peanut Butter Swirl Frozen Dairy Dessert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter Swirl Frozen Dairy Dessert as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Swirl Frozen Dairy Dessert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter Swirl Frozen Dairy Dessert nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter Swirl Frozen Dairy Dessert data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter Swirl Frozen Dairy Dessert

Protein in Peanut Butter Swirl Frozen Dairy Dessert supports building and repairing tissues.

Builds and repairs tissues in Peanut Butter Swirl Frozen Dairy Dessert is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut Butter Swirl Frozen Dairy Dessert supports immune function.

Supports immune function in Peanut Butter Swirl Frozen Dairy Dessert is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut Butter Swirl Frozen Dairy Dessert helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut Butter Swirl Frozen Dairy Dessert is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut Butter Swirl Frozen Dairy Dessert provides energy.

Provides energy in Peanut Butter Swirl Frozen Dairy Dessert can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut Butter Swirl Frozen Dairy Dessert supports muscle growth and strength.

Supports muscle growth and strength in Peanut Butter Swirl Frozen Dairy Dessert is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut Butter Swirl Frozen Dairy Dessert helps in weight management.

Helps in weight management in Peanut Butter Swirl Frozen Dairy Dessert promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut Butter Swirl Frozen Dairy Dessert aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut Butter Swirl Frozen Dairy Dessert is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut Butter Swirl Frozen Dairy Dessert supports bone health.

Supports bone health in Peanut Butter Swirl Frozen Dairy Dessert plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanut Butter Swirl Frozen Dairy Dessert improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut Butter Swirl Frozen Dairy Dessert is essential for the health and growth of hair, skin, and nails.

Protein in Peanut Butter Swirl Frozen Dairy Dessert regulates blood sugar levels.

Regulates blood sugar levels in Peanut Butter Swirl Frozen Dairy Dessert helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert supports bone health.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert supports muscle function.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert supports heart health.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert supports nerve transmission.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert supports blood clotting.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert supports hormonal secretion.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert supports weight management.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert supports dental health.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert supports blood pressure regulation.

Calcium in Peanut Butter Swirl Frozen Dairy Dessert, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Peanut Butter Swirl Frozen Dairy Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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