Thick and Creamy Skyr Icelandic Yogurt
Icelandic Provisions
54.63
% from protein23.41
% from carbs23.41
% from fatNutrition Facts
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Thick and Creamy Skyr Icelandic Yogurt Nutrients FAQs
Nutrients
- Thick and Creamy Skyr Icelandic Yogurt has 190mg of Calcium.
- Thick and Creamy Skyr Icelandic Yogurt has 55mg of Sodium, Na.
- Thick and Creamy Skyr Icelandic Yogurt has 260mg of Potassium, K.
What is the calorie content of Thick and Creamy Skyr Icelandic Yogurt?
A typical serving 0.75 cup (170 grams) of Thick and Creamy Skyr Icelandic Yogurt contains approximately 100 calories.
You can check the exact calorie content by logging Thick and Creamy Skyr Icelandic Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thick and Creamy Skyr Icelandic Yogurt have?
The amount of fat in Thick and Creamy Skyr Icelandic Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Thick and Creamy Skyr Icelandic Yogurt contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thick and Creamy Skyr Icelandic Yogurt have?
The protein content in Thick and Creamy Skyr Icelandic Yogurt depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Thick and Creamy Skyr Icelandic Yogurt contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Thick and Creamy Skyr Icelandic Yogurt, Download Nutribit app for healthier you!
How much sugar does a Thick and Creamy Skyr Icelandic Yogurt have?
On average, 0.75 cup (170 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thick and Creamy Skyr Icelandic Yogurt.
How Much carbohydrates (carbs) is in Thick and Creamy Skyr Icelandic Yogurt?
The amount of carbohydrates (carbs) in Thick and Creamy Skyr Icelandic Yogurt depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thick and Creamy Skyr Icelandic Yogurt.
How Much Fiber is in Thick and Creamy Skyr Icelandic Yogurt?
Thick and Creamy Skyr Icelandic Yogurt contains approximately 0 grams of fiber in 0.75 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thick and Creamy Skyr Icelandic Yogurt for healthier you!
What vitamins and minerals are in a Thick and Creamy Skyr Icelandic Yogurt?
Thick and Creamy Skyr Icelandic Yogurt contains following minerals:
General
Does Thick and Creamy Skyr Icelandic Yogurt contain caffeine?
Thick and Creamy Skyr Icelandic Yogurt does not contain any caffeine.
Does Thick and Creamy Skyr Icelandic Yogurt contain alcohol?
Thick and Creamy Skyr Icelandic Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thick and Creamy Skyr Icelandic Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thick and Creamy Skyr Icelandic Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thick and Creamy Skyr Icelandic Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thick and Creamy Skyr Icelandic Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thick and Creamy Skyr Icelandic Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thick and Creamy Skyr Icelandic Yogurt for free?
Yes! Since Thick and Creamy Skyr Icelandic Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thick and Creamy Skyr Icelandic Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Thick and Creamy Skyr Icelandic Yogurt and adds it to your daily hydration log. Simply log Thick and Creamy Skyr Icelandic Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thick and Creamy Skyr Icelandic Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thick and Creamy Skyr Icelandic Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thick and Creamy Skyr Icelandic Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thick and Creamy Skyr Icelandic Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thick and Creamy Skyr Icelandic Yogurt
Protein in Thick and Creamy Skyr Icelandic Yogurt supports building and repairing tissues.
Builds and repairs tissues in Thick and Creamy Skyr Icelandic Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thick and Creamy Skyr Icelandic Yogurt supports immune function.
Supports immune function in Thick and Creamy Skyr Icelandic Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thick and Creamy Skyr Icelandic Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thick and Creamy Skyr Icelandic Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thick and Creamy Skyr Icelandic Yogurt provides energy.
Provides energy in Thick and Creamy Skyr Icelandic Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thick and Creamy Skyr Icelandic Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Thick and Creamy Skyr Icelandic Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thick and Creamy Skyr Icelandic Yogurt helps in weight management.
Helps in weight management in Thick and Creamy Skyr Icelandic Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thick and Creamy Skyr Icelandic Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thick and Creamy Skyr Icelandic Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thick and Creamy Skyr Icelandic Yogurt supports bone health.
Supports bone health in Thick and Creamy Skyr Icelandic Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thick and Creamy Skyr Icelandic Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Thick and Creamy Skyr Icelandic Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Thick and Creamy Skyr Icelandic Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Thick and Creamy Skyr Icelandic Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Thick and Creamy Skyr Icelandic Yogurt supports bone health.
Calcium in Thick and Creamy Skyr Icelandic Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Thick and Creamy Skyr Icelandic Yogurt supports muscle function.
Calcium in Thick and Creamy Skyr Icelandic Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Thick and Creamy Skyr Icelandic Yogurt supports heart health.
Calcium in Thick and Creamy Skyr Icelandic Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Thick and Creamy Skyr Icelandic Yogurt supports nerve transmission.
Calcium in Thick and Creamy Skyr Icelandic Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Thick and Creamy Skyr Icelandic Yogurt supports blood clotting.
Calcium in Thick and Creamy Skyr Icelandic Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Thick and Creamy Skyr Icelandic Yogurt supports hormonal secretion.
Calcium in Thick and Creamy Skyr Icelandic Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Thick and Creamy Skyr Icelandic Yogurt supports weight management.
Calcium in Thick and Creamy Skyr Icelandic Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Thick and Creamy Skyr Icelandic Yogurt supports dental health.
Calcium in Thick and Creamy Skyr Icelandic Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Thick and Creamy Skyr Icelandic Yogurt supports blood pressure regulation.
Calcium in Thick and Creamy Skyr Icelandic Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.75 cup Thick and Creamy Skyr Icelandic Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.