Protein Powder, Tiki Twist

Inspire

Total Energy

90

kcal

4.76

% from carbs

95.24

% from protein

0

% from fats

In 24 g

% daily value

Cholesterol

10mg

3.3%

Sodium, Na

87mg

3.8%

Potassium, K

97mg

2.1%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

104mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Powder, Tiki Twist

A typical serving 1 scoop of Protein Powder, Tiki Twist (24 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Powder, Tiki Twist depends on the ingredients and preparation method. On average, one serving 1 scoop (24 grams) of Protein Powder, Tiki Twist contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Powder, Tiki Twist depends on the ingredients exists in it. On average, 1 scoop of Protein Powder, Tiki Twist (about 24 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 24 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 24 grams) contains about 1 grams of carbohydrates.

Protein Powder, Tiki Twist contains approximately 0 grams of fiber in 1 scoop (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 scoop Protein Powder, Tiki Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.