Powdered Peanut Butter, Coconut

Tru-Nut

Total Energy

50

kcal

37.38

% from carbs

37.38

% from protein

25.23

% from fats

In 12 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

45mg

2%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Powdered Peanut Butter, Coconut

A typical serving 2 tbsp of Powdered Peanut Butter, Coconut (12 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Powdered Peanut Butter, Coconut depends on the ingredients and preparation method. On average, one serving 2 tbsp (12 grams) of Powdered Peanut Butter, Coconut contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Powdered Peanut Butter, Coconut depends on the ingredients exists in it. On average, 2 tbsp of Powdered Peanut Butter, Coconut (about 12 grams) contains approximately 5 grams of protein.

On average, 2 tbsp (about 12 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 12 grams) contains about 5 grams of carbohydrates.

Powdered Peanut Butter, Coconut contains approximately 2 grams of fiber in 2 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Powdered Peanut Butter, Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.