Organic Coconut Protein Blend, Plain

Tera's

Total Energy

150

kcal

22.93

% from carbs

48.41

% from protein

28.66

% from fats

In 38 g

% daily value


Total Fat

5g

7.7%


Saturated

3g

15%



Sodium, Na

10mg

0.4%


Potassium, K

331mg

7%


Total Carbohydrates

9g

3.3%


Fiber

7g

25%


Sugars

2g

4%


Protein

19g

38%






Calcium, Ca

18mg


Iron, Fe

4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Coconut Protein Blend, Plain

A typical serving 2 scoops of Organic Coconut Protein Blend, Plain (38 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Coconut Protein Blend, Plain depends on the ingredients and preparation method. On average, one serving 2 scoops (38 grams) of Organic Coconut Protein Blend, Plain contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Coconut Protein Blend, Plain depends on the ingredients exists in it. On average, 2 scoops of Organic Coconut Protein Blend, Plain (about 38 grams) contains approximately 19 grams of protein.

On average, 2 scoops (about 38 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 38 grams) contains about 9 grams of carbohydrates.

Organic Coconut Protein Blend, Plain contains approximately 7 grams of fiber in 2 scoops (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 2 scoops Organic Coconut Protein Blend, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.