Whey Protein Beverage, Bourbon Vanilla

Tera's

Total Energy

190

kcal

26.46

% from carbs

52.93

% from protein

20.61

% from fats

In 355 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

95mg

31.7%

Sodium, Na

280mg

12.2%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

26g

52%

Calcium, Ca

520mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Protein Beverage, Bourbon Vanilla

A typical serving 1 bottle of Whey Protein Beverage, Bourbon Vanilla (355 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Protein Beverage, Bourbon Vanilla depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Whey Protein Beverage, Bourbon Vanilla contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Protein Beverage, Bourbon Vanilla depends on the ingredients exists in it. On average, 1 bottle of Whey Protein Beverage, Bourbon Vanilla (about 355 grams) contains approximately 26 grams of protein.

On average, 1 bottle (about 355 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 355 grams) contains about 13 grams of carbohydrates.

Whey Protein Beverage, Bourbon Vanilla contains approximately 1 grams of fiber in 1 bottle (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Whey Protein Beverage, Bourbon Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.