Tuscan Garden Pizza, Cauliflower, Thin Crust

Monteli

Total Energy

240

kcal

69.42

% from carbs

8.26

% from protein

22.31

% from fats

In 136 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%



Sodium, Na

490mg

21.3%



Total Carbohydrates

42g

15.3%


Fiber

6g

21.4%


Sugars

5g

10%


Protein

5g

10%






Calcium, Ca

52mg


Iron, Fe

1.4mg


Vitamin A, IU

100IU



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Garden Pizza, Cauliflower, Thin Crust

A typical serving 0.33 pizza of Tuscan Garden Pizza, Cauliflower, Thin Crust (136 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Garden Pizza, Cauliflower, Thin Crust depends on the ingredients and preparation method. On average, one serving 0.33 pizza (136 grams) of Tuscan Garden Pizza, Cauliflower, Thin Crust contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Garden Pizza, Cauliflower, Thin Crust depends on the ingredients exists in it. On average, 0.33 pizza of Tuscan Garden Pizza, Cauliflower, Thin Crust (about 136 grams) contains approximately 5 grams of protein.

On average, 0.33 pizza (about 136 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pizza (about 136 grams) contains about 42 grams of carbohydrates.

Tuscan Garden Pizza, Cauliflower, Thin Crust contains approximately 6 grams of fiber in 0.33 pizza (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 0.33 pizza Tuscan Garden Pizza, Cauliflower, Thin Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.