Vanilla & Almond
Idealfit
19.12
% from protein27.09
% from carbs27.09
% from fatNutrition Facts
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Vanilla & Almond Nutrients FAQs
Nutrients
- Vanilla & Almond has 104mg of Calcium.
- Vanilla & Almond has 85mg of Sodium, Na.
- Vanilla & Almond has 140mg of Potassium, K.
- Vanilla & Almond has 1mg of Iron.
What is the calorie content of Vanilla & Almond?
A typical serving 1 bar (50 grams) of Vanilla & Almond contains approximately 220 calories.
You can check the exact calorie content by logging Vanilla & Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla & Almond have?
The amount of fat in Vanilla & Almond depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Vanilla & Almond contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla & Almond have?
The protein content in Vanilla & Almond depends on the ingredients exists in it. On average, 1 bar (50 grams) of Vanilla & Almond contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla & Almond, Download Nutribit app for healthier you!
How much sugar does a Vanilla & Almond have?
On average, 1 bar (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla & Almond.
How Much carbohydrates (carbs) is in Vanilla & Almond?
The amount of carbohydrates (carbs) in Vanilla & Almond depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla & Almond.
How Much Fiber is in Vanilla & Almond?
Vanilla & Almond contains approximately 10 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla & Almond for healthier you!
What vitamins and minerals are in a Vanilla & Almond?
Vanilla & Almond contains following minerals:
General
Does Vanilla & Almond contain caffeine?
Vanilla & Almond does not contain any caffeine.
Does Vanilla & Almond contain alcohol?
Vanilla & Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla & Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla & Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla & Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla & Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla & Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla & Almond for free?
Yes! Since Vanilla & Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla & Almond with water tracking feature?
Nutribit automatically calculates the water content of Vanilla & Almond and adds it to your daily hydration log. Simply log Vanilla & Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla & Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla & Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla & Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla & Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla & Almond
Protein in Vanilla & Almond supports building and repairing tissues.
Builds and repairs tissues in Vanilla & Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla & Almond supports immune function.
Supports immune function in Vanilla & Almond is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla & Almond helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla & Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla & Almond provides energy.
Provides energy in Vanilla & Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla & Almond supports muscle growth and strength.
Supports muscle growth and strength in Vanilla & Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla & Almond helps in weight management.
Helps in weight management in Vanilla & Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla & Almond aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla & Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla & Almond supports bone health.
Supports bone health in Vanilla & Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla & Almond improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla & Almond is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla & Almond regulates blood sugar levels.
Regulates blood sugar levels in Vanilla & Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vanilla & Almond supports digestion.
Fiber in Vanilla & Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla & Almond supports heart health.
Soluble fiber in Vanilla & Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla & Almond aids in weight management.
Fiber-rich foods in Vanilla & Almond increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla & Almond regulates blood sugar.
Fiber in Vanilla & Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla & Almond promotes gut health.
Fiber in Vanilla & Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla & Almond lowers the risk of colon cancer.
A high-fiber diet from Vanilla & Almond is linked to a reduced risk of colon cancer.
Fiber in Vanilla & Almond improves skin health.
Fiber in Vanilla & Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla & Almond helps lower blood pressure.
Adequate fiber in Vanilla & Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla & Almond boosts immune function.
Fiber in Vanilla & Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla & Almond reduces the risk of type 2 diabetes.
Fiber in Vanilla & Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Vanilla & Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.