Vanilla & Almond

Idealfit

Total Energy

220

kcal

27.09

% from carbs

19.12

% from protein

53.78

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

85mg

3.7%

Potassium, K

140mg

3%

Total Carbohydrates

17g

6.2%

Fiber

10g

35.7%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

104mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla & Almond

A typical serving 1 bar of Vanilla & Almond (50 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla & Almond depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Vanilla & Almond contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla & Almond depends on the ingredients exists in it. On average, 1 bar of Vanilla & Almond (about 50 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 17 grams of carbohydrates.

Vanilla & Almond contains approximately 10 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar Vanilla & Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.