Whole Food Women's Multivitamin

Plnt

50

% from protein

50

% from carbs

50

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 vegetarian capsules
Amount per serving
Calories
2.5
% Daily value*
Total Carbohydrates 0.3 g
0.1%
Protein 0.3 g
0.5%
Vitamin A 1500 IU
Vitamin D 500 IU
Vitamin D (D2 + D3) 12.5 UG
Vitamin C 15 mg
Calcium 6.5 mg
Iron 2 mg

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Whole Food Women's Multivitamin Nutrients FAQs

Nutrients

What is the calorie content of Whole Food Women's Multivitamin?

A typical serving 4 vegetarian capsules of Whole Food Women's Multivitamin contains approximately 10 calories.

You can check the exact calorie content by logging Whole Food Women's Multivitamin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Food Women's Multivitamin have?

The amount of fat in Whole Food Women's Multivitamin depends on the ingredients and preparation method. On average, one serving 4 vegetarian capsules of Whole Food Women's Multivitamin contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Food Women's Multivitamin have?

The protein content in Whole Food Women's Multivitamin depends on the ingredients exists in it. On average, 4 vegetarian capsules of Whole Food Women's Multivitamin contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Food Women's Multivitamin, Download Nutribit app for healthier you!

How much sugar does a Whole Food Women's Multivitamin have?

On average, 4 vegetarian capsules contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Food Women's Multivitamin.

How Much carbohydrates (carbs) is in Whole Food Women's Multivitamin?

The amount of carbohydrates (carbs) in Whole Food Women's Multivitamin depends on its serving size and preparation. On average, 4 vegetarian capsules contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Food Women's Multivitamin.

How Much Fiber is in Whole Food Women's Multivitamin?

Whole Food Women's Multivitamin contains approximately 0 grams of fiber in 4 vegetarian capsules.

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Food Women's Multivitamin for healthier you!

What vitamins and minerals are in a Whole Food Women's Multivitamin?

Vitamins in Whole Food Women's Multivitamin:

  • Vitamin A:Whole Food Women's Multivitamin has 6000 IU of Vitamin A.
  • Vitamin C:Whole Food Women's Multivitamin has 60 mg of Vitamin C.
  • Vitamin D:Whole Food Women's Multivitamin has 2000 IU of Vitamin D.

Whole Food Women's Multivitamin contains following minerals:

  • Whole Food Women's Multivitamin has 26mg of Calcium.
  • Whole Food Women's Multivitamin has 8.1mg of Iron.

General

Does Whole Food Women's Multivitamin contain caffeine?

Whole Food Women's Multivitamin does not contain any caffeine.

Does Whole Food Women's Multivitamin contain alcohol?

Whole Food Women's Multivitamin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Food Women's Multivitamin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Food Women's Multivitamin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Food Women's Multivitamin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Food Women's Multivitamin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Food Women's Multivitamin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Food Women's Multivitamin for free?

Yes absolutely, Since Whole Food Women's Multivitamin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Food Women's Multivitamin with water tracking feature?

Whole Food Women's Multivitamin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Food Women's Multivitamin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Food Women's Multivitamin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Food Women's Multivitamin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Food Women's Multivitamin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Food Women's Multivitamin

Vitamin A and Vitamin D in Whole Food Women's Multivitamin supports bone health.

  • Vitamin A in Whole Food Women's Multivitamin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Whole Food Women's Multivitamin helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Whole Food Women's Multivitamin supports eye health.

Vitamin A in Whole Food Women's Multivitamin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Whole Food Women's Multivitamin boosts immune function.

Vitamin A in Whole Food Women's Multivitamin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Whole Food Women's Multivitamin promotes healthy skin.

Vitamin A in Whole Food Women's Multivitamin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Whole Food Women's Multivitamin enhances reproductive health.

Vitamin A in Whole Food Women's Multivitamin plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Whole Food Women's Multivitamin reduces the risk of certain cancers.

Vitamin A in Whole Food Women's Multivitamin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Whole Food Women's Multivitamin promotes healthy development during pregnancy.

Vitamin A in Whole Food Women's Multivitamin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Whole Food Women's Multivitamin maintains healthy mucous membranes.

Vitamin A in Whole Food Women's Multivitamin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Whole Food Women's Multivitamin improves wound healing.

Vitamin A in Whole Food Women's Multivitamin promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Whole Food Women's Multivitamin may reduce the risk of macular degeneration.

Vitamin A in Whole Food Women's Multivitamin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Whole Food Women's Multivitamin boosts the immune system

Vitamin D in Whole Food Women's Multivitamin enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Whole Food Women's Multivitamin improves muscle function

Vitamin D in Whole Food Women's Multivitamin is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Whole Food Women's Multivitamin promotes cardiovascular health

Vitamin D in Whole Food Women's Multivitamin may help regulate blood pressure and support overall heart health.

Vitamin D in Whole Food Women's Multivitamin reduces the risk of certain diseases

Adequate levels of Vitamin D in Whole Food Women's Multivitamin are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Whole Food Women's Multivitamin supports mental health

Vitamin D in Whole Food Women's Multivitamin deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Whole Food Women's Multivitamin aids in weight management

Studies suggest Vitamin D in Whole Food Women's Multivitamin may help regulate body weight and reduce fat accumulation.

Vitamin D in Whole Food Women's Multivitamin improves insulin sensitivity

Vitamin D in Whole Food Women's Multivitamin plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Whole Food Women's Multivitamin supports prenatal health

Vitamin D in Whole Food Women's Multivitamin is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 10 calories?

The amount of exercise required to burn off 4 vegetarian capsules Whole Food Women's Multivitamin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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