Australian Shredded Roast Chicken Breast

Coles

78.04

% from protein

4.91

% from carbs

4.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
90.3
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.5 g
2.5%
Sodium, Na 515 mg
22.4%
Total Carbohydrates 1.1 g
0.4%
Fiber 0.5 g
1.8%
Sugars 1.1 g
2.2%
Protein 17.5 g
35%

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Australian Shredded Roast Chicken Breast Nutrients FAQs

Nutrients

What is the calorie content of Australian Shredded Roast Chicken Breast?

A typical serving 1 serving (75 grams) of Australian Shredded Roast Chicken Breast contains approximately 90 calories.

You can check the exact calorie content by logging Australian Shredded Roast Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Australian Shredded Roast Chicken Breast have?

The amount of fat in Australian Shredded Roast Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Australian Shredded Roast Chicken Breast contains approximately 1.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Australian Shredded Roast Chicken Breast have?

The protein content in Australian Shredded Roast Chicken Breast depends on the ingredients exists in it. On average, 1 serving (75 grams) of Australian Shredded Roast Chicken Breast contains approximately 17.5 grams of protein.

Know your exact protein requirement and how much protein you get from Australian Shredded Roast Chicken Breast, Download Nutribit app for healthier you!

How much sugar does a Australian Shredded Roast Chicken Breast have?

On average, 1 serving (75 grams) contains about 1.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Australian Shredded Roast Chicken Breast.

How Much carbohydrates (carbs) is in Australian Shredded Roast Chicken Breast?

The amount of carbohydrates (carbs) in Australian Shredded Roast Chicken Breast depends on its serving size and preparation. On average, 1 serving (75 grams) contains about 1.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Australian Shredded Roast Chicken Breast.

How Much Fiber is in Australian Shredded Roast Chicken Breast?

Australian Shredded Roast Chicken Breast contains approximately 0.5 grams of fiber in 1 serving (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Australian Shredded Roast Chicken Breast for healthier you!

What vitamins and minerals are in a Australian Shredded Roast Chicken Breast?

Australian Shredded Roast Chicken Breast contains following minerals:

  • Australian Shredded Roast Chicken Breast has 515mg of Sodium, Na.

General

Does Australian Shredded Roast Chicken Breast contain caffeine?

Australian Shredded Roast Chicken Breast does not contain any caffeine.

Does Australian Shredded Roast Chicken Breast contain alcohol?

Australian Shredded Roast Chicken Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Australian Shredded Roast Chicken Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Australian Shredded Roast Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Australian Shredded Roast Chicken Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Australian Shredded Roast Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Australian Shredded Roast Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Australian Shredded Roast Chicken Breast for free?

Yes! Since Australian Shredded Roast Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Australian Shredded Roast Chicken Breast with water tracking feature?

Nutribit automatically calculates the water content of Australian Shredded Roast Chicken Breast and adds it to your daily hydration log. Simply log Australian Shredded Roast Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Australian Shredded Roast Chicken Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Australian Shredded Roast Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Australian Shredded Roast Chicken Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Australian Shredded Roast Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Australian Shredded Roast Chicken Breast

Protein in Australian Shredded Roast Chicken Breast supports building and repairing tissues.

Builds and repairs tissues in Australian Shredded Roast Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Australian Shredded Roast Chicken Breast supports immune function.

Supports immune function in Australian Shredded Roast Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Australian Shredded Roast Chicken Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Australian Shredded Roast Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Australian Shredded Roast Chicken Breast provides energy.

Provides energy in Australian Shredded Roast Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Australian Shredded Roast Chicken Breast supports muscle growth and strength.

Supports muscle growth and strength in Australian Shredded Roast Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Australian Shredded Roast Chicken Breast helps in weight management.

Helps in weight management in Australian Shredded Roast Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Australian Shredded Roast Chicken Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Australian Shredded Roast Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Australian Shredded Roast Chicken Breast supports bone health.

Supports bone health in Australian Shredded Roast Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Australian Shredded Roast Chicken Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Australian Shredded Roast Chicken Breast is essential for the health and growth of hair, skin, and nails.

Protein in Australian Shredded Roast Chicken Breast regulates blood sugar levels.

Regulates blood sugar levels in Australian Shredded Roast Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Australian Shredded Roast Chicken Breast supports fluid balance.

Maintains Fluid Balance in Australian Shredded Roast Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Australian Shredded Roast Chicken Breast supports nerve function.

Supports Nerve Function in Australian Shredded Roast Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Australian Shredded Roast Chicken Breast helps regulate blood pressure.

Regulates Blood Pressure in Australian Shredded Roast Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Australian Shredded Roast Chicken Breast supports muscle function.

Aids Muscle Function in Australian Shredded Roast Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Australian Shredded Roast Chicken Breast aids nutrient absorption.

Improves Nutrient Absorption in Australian Shredded Roast Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Australian Shredded Roast Chicken Breast helps balance pH levels.

Balances pH Levels in Australian Shredded Roast Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Australian Shredded Roast Chicken Breast supports bone health.

Supports Bone Health in Australian Shredded Roast Chicken Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 serving Australian Shredded Roast Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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