Yellow Curry Cooking Sauce

VH

Total Energy

170

kcal

78.29

% from carbs

2.45

% from protein

19.27

% from fats

In 125 g

% daily value


Total Fat

3.5g

5.4%


Saturated

2.5g

12.5%



Sodium, Na

530mg

23%



Total Carbohydrates

32g

11.6%


Fiber

2g

7.1%


Sugars

25g

50%


Protein

1g

2%






Calcium, Ca

26mg


Iron, Fe

1.1mg




Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Curry Cooking Sauce

A typical serving 0.5 cup of Yellow Curry Cooking Sauce (125 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Curry Cooking Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Yellow Curry Cooking Sauce contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Curry Cooking Sauce depends on the ingredients exists in it. On average, 0.5 cup of Yellow Curry Cooking Sauce (about 125 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 32 grams of carbohydrates.

Yellow Curry Cooking Sauce contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Yellow Curry Cooking Sauce

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.