Aloha Oatmac Plant Based Powdered Milk, Original

Laird Superfood

Total Energy

45

kcal

65.31

% from carbs

16.33

% from protein

18.37

% from fats

In 12 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

45mg

2%

Potassium, K

30mg

0.6%

Total Carbohydrates

8g

2.9%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

140mg

Iron, Fe

0.3mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aloha Oatmac Plant Based Powdered Milk, Original

A typical serving 1.67 tbsp of Aloha Oatmac Plant Based Powdered Milk, Original (12 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloha Oatmac Plant Based Powdered Milk, Original depends on the ingredients and preparation method. On average, one serving 1.67 tbsp (12 grams) of Aloha Oatmac Plant Based Powdered Milk, Original contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloha Oatmac Plant Based Powdered Milk, Original depends on the ingredients exists in it. On average, 1.67 tbsp of Aloha Oatmac Plant Based Powdered Milk, Original (about 12 grams) contains approximately 2 grams of protein.

On average, 1.67 tbsp (about 12 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.67 tbsp (about 12 grams) contains about 8 grams of carbohydrates.

Aloha Oatmac Plant Based Powdered Milk, Original contains approximately 0 grams of fiber in 1.67 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1.67 tbsp Aloha Oatmac Plant Based Powdered Milk, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.