Powdered Peanut Butter, Dark Roast

PB & Me

Total Energy

60

kcal

30.3

% from carbs

42.42

% from protein

27.27

% from fats

In 15 g

% daily value

Total Fat

2g

3.1%

Saturated

0.3g

1.5%

Sodium, Na

2mg

0.1%

Potassium, K

175mg

3.7%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

10mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Powdered Peanut Butter, Dark Roast

A typical serving 2.5 tablespoons of Powdered Peanut Butter, Dark Roast (15 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Powdered Peanut Butter, Dark Roast depends on the ingredients and preparation method. On average, one serving 2.5 tablespoons (15 grams) of Powdered Peanut Butter, Dark Roast contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Powdered Peanut Butter, Dark Roast depends on the ingredients exists in it. On average, 2.5 tablespoons of Powdered Peanut Butter, Dark Roast (about 15 grams) contains approximately 7 grams of protein.

On average, 2.5 tablespoons (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 tablespoons (about 15 grams) contains about 5 grams of carbohydrates.

Powdered Peanut Butter, Dark Roast contains approximately 2 grams of fiber in 2.5 tablespoons (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 2.5 tablespoons Powdered Peanut Butter, Dark Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.