Monterey Jack Cheese with Jalapeno Peppers Pepper Jack

Stater Bros. Markets

27.45

% from protein

1.96

% from carbs

1.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 g(4g)
Amount per serving
Calories
14.3
% Daily value*

Total Fat 1.1 g
1.8%

Saturated 0.7 g
3.6%

Cholesterol 4.3 mg
1.4%

Sodium, Na 25.7 mg
1.1%

Potassium, K 3.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Protein 1 g
2%

Vitamin D 1.1 IU

Vitamin D (D2 + D3) 0 UG

Calcium 28.1 mg

Iron 0 mg

Sugars, added 0 g

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Monterey Jack Cheese with Jalapeno Peppers Pepper Jack Nutrients FAQs

Nutrients

What is the calorie content of Monterey Jack Cheese with Jalapeno Peppers Pepper Jack?

A typical serving 7 cubes (28 grams) of Monterey Jack Cheese with Jalapeno Peppers Pepper Jack contains approximately 100 calories.

You can check the exact calorie content by logging Monterey Jack Cheese with Jalapeno Peppers Pepper Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monterey Jack Cheese with Jalapeno Peppers Pepper Jack have?

The amount of fat in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack depends on the ingredients and preparation method. On average, one serving 7 cubes (28 grams) of Monterey Jack Cheese with Jalapeno Peppers Pepper Jack contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Monterey Jack Cheese with Jalapeno Peppers Pepper Jack have?

The protein content in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack depends on the ingredients exists in it. On average, 7 cubes (28 grams) of Monterey Jack Cheese with Jalapeno Peppers Pepper Jack contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Monterey Jack Cheese with Jalapeno Peppers Pepper Jack, Download Nutribit app for healthier you!

How much sugar does a Monterey Jack Cheese with Jalapeno Peppers Pepper Jack have?

On average, 7 cubes (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Jack Cheese with Jalapeno Peppers Pepper Jack.

How Much carbohydrates (carbs) is in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack?

The amount of carbohydrates (carbs) in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack depends on its serving size and preparation. On average, 7 cubes (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monterey Jack Cheese with Jalapeno Peppers Pepper Jack.

How Much Fiber is in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack?

Monterey Jack Cheese with Jalapeno Peppers Pepper Jack contains approximately 0 grams of fiber in 7 cubes (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Jack Cheese with Jalapeno Peppers Pepper Jack for healthier you!

What vitamins and minerals are in a Monterey Jack Cheese with Jalapeno Peppers Pepper Jack?

Vitamins in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack:

  • Vitamin D:Monterey Jack Cheese with Jalapeno Peppers Pepper Jack has 8 IU of Vitamin D.

Monterey Jack Cheese with Jalapeno Peppers Pepper Jack contains following minerals:

  • Monterey Jack Cheese with Jalapeno Peppers Pepper Jack has 197mg of Calcium.
  • Monterey Jack Cheese with Jalapeno Peppers Pepper Jack has 180mg of Sodium, Na.
  • Monterey Jack Cheese with Jalapeno Peppers Pepper Jack has 25mg of Potassium, K.

General

Does Monterey Jack Cheese with Jalapeno Peppers Pepper Jack contain caffeine?

Monterey Jack Cheese with Jalapeno Peppers Pepper Jack does not contain any caffeine.

Does Monterey Jack Cheese with Jalapeno Peppers Pepper Jack contain alcohol?

Monterey Jack Cheese with Jalapeno Peppers Pepper Jack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Monterey Jack Cheese with Jalapeno Peppers Pepper Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Jack Cheese with Jalapeno Peppers Pepper Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monterey Jack Cheese with Jalapeno Peppers Pepper Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monterey Jack Cheese with Jalapeno Peppers Pepper Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Jack Cheese with Jalapeno Peppers Pepper Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monterey Jack Cheese with Jalapeno Peppers Pepper Jack for free?

Yes absolutely, Since Monterey Jack Cheese with Jalapeno Peppers Pepper Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monterey Jack Cheese with Jalapeno Peppers Pepper Jack with water tracking feature?

Monterey Jack Cheese with Jalapeno Peppers Pepper Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Monterey Jack Cheese with Jalapeno Peppers Pepper Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monterey Jack Cheese with Jalapeno Peppers Pepper Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monterey Jack Cheese with Jalapeno Peppers Pepper Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monterey Jack Cheese with Jalapeno Peppers Pepper Jack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Monterey Jack Cheese with Jalapeno Peppers Pepper Jack

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack supports bone health.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack supports muscle function.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack supports heart health.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack supports nerve transmission.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack supports blood clotting.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack supports hormonal secretion.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack supports weight management.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack supports dental health.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack supports blood pressure regulation.

Calcium in Monterey Jack Cheese with Jalapeno Peppers Pepper Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 7 cubes Monterey Jack Cheese with Jalapeno Peppers Pepper Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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