Ghee Oil

4th & Heart

Total Energy

120 kcal

% from carbs

% from protein

100

% from fats

Quantity

Unit

In 14 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ghee Oil

How Many Calories Are in Ghee Oil?

A typical serving 1 tbsp of Ghee Oil (14 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Ghee Oil?

The amount of fat in Ghee Oil depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Ghee Oil contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Ghee Oil?

The protein content in Ghee Oil depends on the ingredients exists in it. On average, 1 tbsp of Ghee Oil (about 14 grams) contains approximately 0 grams of protein.

How Much Sugar is in Ghee Oil?

On average, 1 tbsp (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ghee Oil?

120 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 tbsp Ghee Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.