Fruit Punch Recovery Water

Ascent

Total Energy

100

kcal

20

% from carbs

80

% from protein

0

% from fats

In 500 g

% daily value

Sodium, Na

140mg

6.1%

Potassium, K

110mg

2.3%

Total Carbohydrates

5g

1.8%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

119mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Punch Recovery Water

A typical serving 1 bottle of Fruit Punch Recovery Water (500 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Punch Recovery Water depends on the ingredients and preparation method. On average, one serving 1 bottle (500 grams) of Fruit Punch Recovery Water contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Punch Recovery Water depends on the ingredients exists in it. On average, 1 bottle of Fruit Punch Recovery Water (about 500 grams) contains approximately 20 grams of protein.

On average, 1 bottle (about 500 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 500 grams) contains about 5 grams of carbohydrates.

Fruit Punch Recovery Water contains approximately grams of fiber in 1 bottle (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bottle Fruit Punch Recovery Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.