Yogurt Bar, Greek, Vanilla

Clio

24.66

% from protein

38.36

% from carbs

38.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
140
% Daily value*
Total Fat 6 g
9.2%
Saturated 5 g
25%
Cholesterol 25 mg
8.3%
Sodium, Na 30 mg
1.3%
Potassium, K 140 mg
3%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 11 g
22%
Protein 9 g
18%
Vitamin D (D2 + D3) 0 UG
Calcium 66 mg
Iron 1 mg
Sugars, added 10 g

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Yogurt Bar, Greek, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Bar, Greek, Vanilla?

A typical serving 1 bar (50 grams) of Yogurt Bar, Greek, Vanilla contains approximately 140 calories.

You can check the exact calorie content by logging Yogurt Bar, Greek, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Bar, Greek, Vanilla have?

The amount of fat in Yogurt Bar, Greek, Vanilla depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Yogurt Bar, Greek, Vanilla contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Bar, Greek, Vanilla have?

The protein content in Yogurt Bar, Greek, Vanilla depends on the ingredients exists in it. On average, 1 bar (50 grams) of Yogurt Bar, Greek, Vanilla contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Bar, Greek, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Yogurt Bar, Greek, Vanilla have?

On average, 1 bar (50 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Bar, Greek, Vanilla.

How Much carbohydrates (carbs) is in Yogurt Bar, Greek, Vanilla?

The amount of carbohydrates (carbs) in Yogurt Bar, Greek, Vanilla depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Bar, Greek, Vanilla.

How Much Fiber is in Yogurt Bar, Greek, Vanilla?

Yogurt Bar, Greek, Vanilla contains approximately 1 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Bar, Greek, Vanilla for healthier you!

What vitamins and minerals are in a Yogurt Bar, Greek, Vanilla?

Yogurt Bar, Greek, Vanilla contains following minerals:

  • Yogurt Bar, Greek, Vanilla has 66mg of Calcium.
  • Yogurt Bar, Greek, Vanilla has 30mg of Sodium, Na.
  • Yogurt Bar, Greek, Vanilla has 140mg of Potassium, K.
  • Yogurt Bar, Greek, Vanilla has 1mg of Iron.

General

Does Yogurt Bar, Greek, Vanilla contain caffeine?

Yogurt Bar, Greek, Vanilla does not contain any caffeine.

Does Yogurt Bar, Greek, Vanilla contain alcohol?

Yogurt Bar, Greek, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Bar, Greek, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Bar, Greek, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Bar, Greek, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Bar, Greek, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Bar, Greek, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Bar, Greek, Vanilla for free?

Yes! Since Yogurt Bar, Greek, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Bar, Greek, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Bar, Greek, Vanilla and adds it to your daily hydration log. Simply log Yogurt Bar, Greek, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Bar, Greek, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Bar, Greek, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Bar, Greek, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Bar, Greek, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Bar, Greek, Vanilla

Protein in Yogurt Bar, Greek, Vanilla supports building and repairing tissues.

Builds and repairs tissues in Yogurt Bar, Greek, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt Bar, Greek, Vanilla supports immune function.

Supports immune function in Yogurt Bar, Greek, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt Bar, Greek, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt Bar, Greek, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt Bar, Greek, Vanilla provides energy.

Provides energy in Yogurt Bar, Greek, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt Bar, Greek, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Yogurt Bar, Greek, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt Bar, Greek, Vanilla helps in weight management.

Helps in weight management in Yogurt Bar, Greek, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt Bar, Greek, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt Bar, Greek, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt Bar, Greek, Vanilla supports bone health.

Supports bone health in Yogurt Bar, Greek, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt Bar, Greek, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt Bar, Greek, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt Bar, Greek, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Yogurt Bar, Greek, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Yogurt Bar, Greek, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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