Frozen Yogurt, Real Premium, Cookies & Cream

SE Grocers

9.95

% from protein

67.66

% from carbs

67.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143.3 g(143g)
Amount per serving
Calories
298.5
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 5.2 g
26.1%

Cholesterol 14.9 mg
5%

Sodium, Na 209 mg
9.1%

Potassium, K 328.4 mg
7%

Total Carbohydrates 50.7 g
18.5%

Sugars 40.3 g
80.6%

Protein 7.5 g
14.9%

Vitamin D (D2 + D3) 3.4 UG

Calcium 238.8 mg

Iron 0 mg

Sugars, added 31.3 g

Frozen Yogurt, Real Premium, Cookies & Cream Nutrients FAQs

Nutrients

What is the calorie content of Frozen Yogurt, Real Premium, Cookies & Cream?

A typical serving 0.67 cup (96 grams) of Frozen Yogurt, Real Premium, Cookies & Cream contains approximately 200 calories.

You can check the exact calorie content by logging Frozen Yogurt, Real Premium, Cookies & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Yogurt, Real Premium, Cookies & Cream have?

The amount of fat in Frozen Yogurt, Real Premium, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (96 grams) of Frozen Yogurt, Real Premium, Cookies & Cream contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Yogurt, Real Premium, Cookies & Cream have?

The protein content in Frozen Yogurt, Real Premium, Cookies & Cream depends on the ingredients exists in it. On average, 0.67 cup (96 grams) of Frozen Yogurt, Real Premium, Cookies & Cream contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Yogurt, Real Premium, Cookies & Cream, Download Nutribit app for healthier you!

How much sugar does a Frozen Yogurt, Real Premium, Cookies & Cream have?

On average, 0.67 cup (96 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Yogurt, Real Premium, Cookies & Cream.

How Much carbohydrates (carbs) is in Frozen Yogurt, Real Premium, Cookies & Cream?

The amount of carbohydrates (carbs) in Frozen Yogurt, Real Premium, Cookies & Cream depends on its serving size and preparation. On average, 0.67 cup (96 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Yogurt, Real Premium, Cookies & Cream.

How Much Fiber is in Frozen Yogurt, Real Premium, Cookies & Cream?

Frozen Yogurt, Real Premium, Cookies & Cream contains approximately 0 grams of fiber in 0.67 cup (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Yogurt, Real Premium, Cookies & Cream for healthier you!

What vitamins and minerals are in a Frozen Yogurt, Real Premium, Cookies & Cream?

Frozen Yogurt, Real Premium, Cookies & Cream contains following minerals:

  • Frozen Yogurt, Real Premium, Cookies & Cream has 160mg of Calcium.
  • Frozen Yogurt, Real Premium, Cookies & Cream has 140mg of Sodium, Na.
  • Frozen Yogurt, Real Premium, Cookies & Cream has 220mg of Potassium, K.

General

Does Frozen Yogurt, Real Premium, Cookies & Cream contain caffeine?

Frozen Yogurt, Real Premium, Cookies & Cream does not contain any caffeine.

Does Frozen Yogurt, Real Premium, Cookies & Cream contain alcohol?

Frozen Yogurt, Real Premium, Cookies & Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Yogurt, Real Premium, Cookies & Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Yogurt, Real Premium, Cookies & Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Yogurt, Real Premium, Cookies & Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Yogurt, Real Premium, Cookies & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Yogurt, Real Premium, Cookies & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Yogurt, Real Premium, Cookies & Cream for free?

Yes! Since Frozen Yogurt, Real Premium, Cookies & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Yogurt, Real Premium, Cookies & Cream with water tracking feature?

Nutribit automatically calculates the water content of Frozen Yogurt, Real Premium, Cookies & Cream and adds it to your daily hydration log. Simply log Frozen Yogurt, Real Premium, Cookies & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Yogurt, Real Premium, Cookies & Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Yogurt, Real Premium, Cookies & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Yogurt, Real Premium, Cookies & Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Yogurt, Real Premium, Cookies & Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Yogurt, Real Premium, Cookies & Cream

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream supports bone health.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream supports muscle function.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream supports heart health.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream supports nerve transmission.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream supports blood clotting.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream supports hormonal secretion.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream supports weight management.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream supports dental health.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream supports blood pressure regulation.

Calcium in Frozen Yogurt, Real Premium, Cookies & Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup Frozen Yogurt, Real Premium, Cookies & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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