Premium Ice Cream, Dark Chocolate Mint

SE Grocers

Total Energy

180

kcal

47.42

% from carbs

6.19

% from protein

46.39

% from fats

In 70 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

45mg

2%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Ice Cream, Dark Chocolate Mint

A typical serving 0.5 cup of Premium Ice Cream, Dark Chocolate Mint (70 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Ice Cream, Dark Chocolate Mint depends on the ingredients and preparation method. On average, one serving 0.5 cup (70 grams) of Premium Ice Cream, Dark Chocolate Mint contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Ice Cream, Dark Chocolate Mint depends on the ingredients exists in it. On average, 0.5 cup of Premium Ice Cream, Dark Chocolate Mint (about 70 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 70 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 70 grams) contains about 23 grams of carbohydrates.

Premium Ice Cream, Dark Chocolate Mint contains approximately 1 grams of fiber in 0.5 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Premium Ice Cream, Dark Chocolate Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.