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Spread Stick

SE Grocers

70

kcal Energy

0%

% from carbs

0%

% from protein

100%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
70

% Daily Value

Total Fat 7 g
10.8%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 105 mg
4.6%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 0 g
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spread Stick

Nutrients

What is the calorie content of Spread Stick?

A typical serving 1 tbsp of Spread Stick (14 grams) contains approximately 70 calories. You can check the exact calorie content by logging Spread Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spread Stick have?

The amount of fat in Spread Stick depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Spread Stick contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spread Stick have?

The protein content in Spread Stick depends on the ingredients exists in it. On average, 1 tbsp of Spread Stick (about 14 grams) contains approximately 0 grams of protein.

Is Spread Stick a good source of protein?

The protein content in Spread Stick depends on the ingredients exists in it. On average, 1 tbsp of Spread Stick (about 14 grams) contains approximately 0 grams of protein.

How much sugar does a Spread Stick have?

On average, 1 tbsp (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spread Stick contain added sugar?

On average, 1 tbsp (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spread Stick?

On average, 1 tbsp (about 14 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Spread Stick?

Spread Stick contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spread Stick?

Spread Stick contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spread Stick suitable for vegans?

Spread Stick contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spread Stick contain caffeine?

Spread Stick contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spread Stick contain alcohol?

Spread Stick contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spread Stick healthier?

Spread Stick contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spread Stick in Nutribit?

Spread Stick contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spread Stick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spread Stick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spread Stick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spread Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spread Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spread Stick for free?

Yes absolutely, Since Spread Stick does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spread Stick with water tracking feature?

Spread Stick does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spread Stick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spread Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spread Stick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spread Stick data can be accessed offline in the Nutribit app anytime anywhere!