1B Spicy Squeezed 1

Squeezed

Total Energy

140

kcal

96.97

% from carbs

3.03

% from protein

0

% from fats

In 473 g

% daily value

Sodium, Na

5mg

0.2%

Potassium, K

639mg

13.6%

Total Carbohydrates

32g

11.6%

Sugars

23g

46%

Protein

1g

2%

Calcium, Ca

50mg

Iron, Fe

1mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1B Spicy Squeezed 1

A typical serving 16 fl oz of 1B Spicy Squeezed 1 (473 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1B Spicy Squeezed 1 depends on the ingredients and preparation method. On average, one serving 16 fl oz (473 grams) of 1B Spicy Squeezed 1 contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1B Spicy Squeezed 1 depends on the ingredients exists in it. On average, 16 fl oz of 1B Spicy Squeezed 1 (about 473 grams) contains approximately 1 grams of protein.

On average, 16 fl oz (about 473 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about 473 grams) contains about 32 grams of carbohydrates.

1B Spicy Squeezed 1 contains approximately 0 grams of fiber in 16 fl oz (about 473 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 16 fl oz 1B Spicy Squeezed 1

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.