Protein Pud with Chia, Choc Coconut Indulgence

Slim Secrets

Total Energy

94.3

kcal

37.25

% from carbs

47.03

% from protein

15.72

% from fats

In 115 g

% daily value


Total Fat

1.5g

2.3%


Saturated

0.9g

4.5%



Sodium, Na

30mg

1.3%



Total Carbohydrates

8g

2.9%


Fiber

4.1g

14.6%


Sugars

3.1g

6.2%


Protein

10.1g

20.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Pud with Chia, Choc Coconut Indulgence

A typical serving 115 g of Protein Pud with Chia, Choc Coconut Indulgence (115 grams) contains approximately 94.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Pud with Chia, Choc Coconut Indulgence depends on the ingredients and preparation method. On average, one serving 115 g (115 grams) of Protein Pud with Chia, Choc Coconut Indulgence contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Pud with Chia, Choc Coconut Indulgence depends on the ingredients exists in it. On average, 115 g of Protein Pud with Chia, Choc Coconut Indulgence (about 115 grams) contains approximately 10.1 grams of protein.

On average, 115 g (about 115 grams) contains about 3.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 115 g (about 115 grams) contains about 8 grams of carbohydrates.

Protein Pud with Chia, Choc Coconut Indulgence contains approximately 4.1 grams of fiber in 115 g (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 94 calories?

The amount of exercise required to burn off 115 g Protein Pud with Chia, Choc Coconut Indulgence

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.