Swiss Chocolate, Smooth Milk & Rich Dark

Frey

Total Energy

200

kcal

45.28

% from carbs

3.77

% from protein

50.94

% from fats

In 38.5 g

% daily value


Total Fat

12g

18.5%


Saturated

7g

35%





Total Carbohydrates

24g

8.7%


Fiber

2g

7.1%


Sugars

12g

24%


Protein

2g

4%






Calcium, Ca

52mg


Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Swiss Chocolate, Smooth Milk & Rich Dark

A typical serving 7 pieces of Swiss Chocolate, Smooth Milk & Rich Dark (38.5 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swiss Chocolate, Smooth Milk & Rich Dark depends on the ingredients and preparation method. On average, one serving 7 pieces (38.5 grams) of Swiss Chocolate, Smooth Milk & Rich Dark contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swiss Chocolate, Smooth Milk & Rich Dark depends on the ingredients exists in it. On average, 7 pieces of Swiss Chocolate, Smooth Milk & Rich Dark (about 38.5 grams) contains approximately 2 grams of protein.

On average, 7 pieces (about 38.5 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pieces (about 38.5 grams) contains about 24 grams of carbohydrates.

Swiss Chocolate, Smooth Milk & Rich Dark contains approximately 2 grams of fiber in 7 pieces (about 38.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 7 pieces Swiss Chocolate, Smooth Milk & Rich Dark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.