Graz Grub, Beef Jerky, Peppered
Thousand Hills
61.07
% from protein18.32
% from carbs18.32
% from fatNutrition Facts
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Graz Grub, Beef Jerky, Peppered Nutrients FAQs
Nutrients
- Graz Grub, Beef Jerky, Peppered has 12mg of Calcium.
- Graz Grub, Beef Jerky, Peppered has 360mg of Sodium, Na.
- Graz Grub, Beef Jerky, Peppered has 152mg of Potassium, K.
- Graz Grub, Beef Jerky, Peppered has 1mg of Iron.
What is the calorie content of Graz Grub, Beef Jerky, Peppered?
A typical serving 1 oz (28 grams) of Graz Grub, Beef Jerky, Peppered contains approximately 60 calories.
You can check the exact calorie content by logging Graz Grub, Beef Jerky, Peppered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Graz Grub, Beef Jerky, Peppered have?
The amount of fat in Graz Grub, Beef Jerky, Peppered depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Graz Grub, Beef Jerky, Peppered contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Graz Grub, Beef Jerky, Peppered have?
The protein content in Graz Grub, Beef Jerky, Peppered depends on the ingredients exists in it. On average, 1 oz (28 grams) of Graz Grub, Beef Jerky, Peppered contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Graz Grub, Beef Jerky, Peppered, Download Nutribit app for healthier you!
How much sugar does a Graz Grub, Beef Jerky, Peppered have?
On average, 1 oz (28 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graz Grub, Beef Jerky, Peppered.
How Much carbohydrates (carbs) is in Graz Grub, Beef Jerky, Peppered?
The amount of carbohydrates (carbs) in Graz Grub, Beef Jerky, Peppered depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Graz Grub, Beef Jerky, Peppered.
How Much Fiber is in Graz Grub, Beef Jerky, Peppered?
Graz Grub, Beef Jerky, Peppered contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Graz Grub, Beef Jerky, Peppered for healthier you!
What vitamins and minerals are in a Graz Grub, Beef Jerky, Peppered?
Graz Grub, Beef Jerky, Peppered contains following minerals:
General
Does Graz Grub, Beef Jerky, Peppered contain caffeine?
Graz Grub, Beef Jerky, Peppered does not contain any caffeine.
Does Graz Grub, Beef Jerky, Peppered contain alcohol?
Graz Grub, Beef Jerky, Peppered does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Graz Grub, Beef Jerky, Peppered?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graz Grub, Beef Jerky, Peppered and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Graz Grub, Beef Jerky, Peppered quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Graz Grub, Beef Jerky, Peppered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graz Grub, Beef Jerky, Peppered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Graz Grub, Beef Jerky, Peppered for free?
Yes! Since Graz Grub, Beef Jerky, Peppered contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Graz Grub, Beef Jerky, Peppered with water tracking feature?
Nutribit automatically calculates the water content of Graz Grub, Beef Jerky, Peppered and adds it to your daily hydration log. Simply log Graz Grub, Beef Jerky, Peppered in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Graz Grub, Beef Jerky, Peppered as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Graz Grub, Beef Jerky, Peppered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Graz Grub, Beef Jerky, Peppered nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Graz Grub, Beef Jerky, Peppered data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Graz Grub, Beef Jerky, Peppered
Protein in Graz Grub, Beef Jerky, Peppered supports building and repairing tissues.
Builds and repairs tissues in Graz Grub, Beef Jerky, Peppered is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Graz Grub, Beef Jerky, Peppered supports immune function.
Supports immune function in Graz Grub, Beef Jerky, Peppered is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Graz Grub, Beef Jerky, Peppered helps regulate enzymes and hormones.
Regulates enzymes and hormones in Graz Grub, Beef Jerky, Peppered is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Graz Grub, Beef Jerky, Peppered provides energy.
Provides energy in Graz Grub, Beef Jerky, Peppered can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Graz Grub, Beef Jerky, Peppered supports muscle growth and strength.
Supports muscle growth and strength in Graz Grub, Beef Jerky, Peppered is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Graz Grub, Beef Jerky, Peppered helps in weight management.
Helps in weight management in Graz Grub, Beef Jerky, Peppered promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Graz Grub, Beef Jerky, Peppered aids in the production of hemoglobin.
Aids in the production of hemoglobin in Graz Grub, Beef Jerky, Peppered is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Graz Grub, Beef Jerky, Peppered supports bone health.
Supports bone health in Graz Grub, Beef Jerky, Peppered plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Graz Grub, Beef Jerky, Peppered improves skin, hair, and nails.
Improves skin, hair, and nails in Graz Grub, Beef Jerky, Peppered is essential for the health and growth of hair, skin, and nails.
Protein in Graz Grub, Beef Jerky, Peppered regulates blood sugar levels.
Regulates blood sugar levels in Graz Grub, Beef Jerky, Peppered helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Graz Grub, Beef Jerky, Peppered supports fluid balance.
Maintains Fluid Balance in Graz Grub, Beef Jerky, Peppered helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Graz Grub, Beef Jerky, Peppered supports nerve function.
Supports Nerve Function in Graz Grub, Beef Jerky, Peppered helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Graz Grub, Beef Jerky, Peppered helps regulate blood pressure.
Regulates Blood Pressure in Graz Grub, Beef Jerky, Peppered helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Graz Grub, Beef Jerky, Peppered supports muscle function.
Aids Muscle Function in Graz Grub, Beef Jerky, Peppered helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Graz Grub, Beef Jerky, Peppered aids nutrient absorption.
Improves Nutrient Absorption in Graz Grub, Beef Jerky, Peppered assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Graz Grub, Beef Jerky, Peppered helps balance pH levels.
Balances pH Levels in Graz Grub, Beef Jerky, Peppered helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Graz Grub, Beef Jerky, Peppered supports bone health.
Supports Bone Health in Graz Grub, Beef Jerky, Peppered helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 oz Graz Grub, Beef Jerky, Peppered
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.