Lite Olive Oil
Olivani
3.74
% from protein3.74
% from carbs3.74
% from fatNutrition Facts
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Lite Olive Oil Nutrients FAQs
Nutrients
- Lite Olive Oil has 35mg of Sodium, Na.
What is the calorie content of Lite Olive Oil?
A typical serving 10 g (10 grams) of Lite Olive Oil contains approximately 48 calories.
You can check the exact calorie content by logging Lite Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lite Olive Oil have?
The amount of fat in Lite Olive Oil depends on the ingredients and preparation method. On average, one serving 10 g (10 grams) of Lite Olive Oil contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lite Olive Oil have?
The protein content in Lite Olive Oil depends on the ingredients exists in it. On average, 10 g (10 grams) of Lite Olive Oil contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Lite Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Lite Olive Oil have?
On average, 10 g (10 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Olive Oil.
How Much carbohydrates (carbs) is in Lite Olive Oil?
The amount of carbohydrates (carbs) in Lite Olive Oil depends on its serving size and preparation. On average, 10 g (10 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lite Olive Oil.
How Much Fiber is in Lite Olive Oil?
Lite Olive Oil contains approximately 0 grams of fiber in 10 g (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Olive Oil for healthier you!
What vitamins and minerals are in a Lite Olive Oil?
Lite Olive Oil contains following minerals:
General
Does Lite Olive Oil contain caffeine?
Lite Olive Oil does not contain any caffeine.
Does Lite Olive Oil contain alcohol?
Lite Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lite Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lite Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lite Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lite Olive Oil for free?
Yes! Since Lite Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lite Olive Oil with water tracking feature?
Nutribit automatically calculates the water content of Lite Olive Oil and adds it to your daily hydration log. Simply log Lite Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lite Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lite Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lite Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lite Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lite Olive Oil
How to burn 48 calories?
The amount of exercise required to burn off 10 g Lite Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.