Sunflower Lecithin Dietary Supplement Powder

Sprouts

Total Energy

90

kcal

4.26

% from carbs

0

% from protein

95.74

% from fats

In 15 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

2g

Sodium, Na

40mg

1.7%

Total Carbohydrates

1g

0.4%

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Lecithin Dietary Supplement Powder

A typical serving 2 heaping tablespoons of Sunflower Lecithin Dietary Supplement Powder (15 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunflower Lecithin Dietary Supplement Powder depends on the ingredients and preparation method. On average, one serving 2 heaping tablespoons (15 grams) of Sunflower Lecithin Dietary Supplement Powder contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Lecithin Dietary Supplement Powder depends on the ingredients exists in it. On average, 2 heaping tablespoons of Sunflower Lecithin Dietary Supplement Powder (about 15 grams) contains approximately grams of protein.

On average, 2 heaping tablespoons (about 15 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 heaping tablespoons (about 15 grams) contains about 1 grams of carbohydrates.

Sunflower Lecithin Dietary Supplement Powder contains approximately grams of fiber in 2 heaping tablespoons (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 heaping tablespoons Sunflower Lecithin Dietary Supplement Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.