Potato Sticks, Salt & Seaweed

Koikeya

5.53

% from protein

40.55

% from carbs

40.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
220
% Daily value*

Total Fat 13 g
20%

Saturated 6 g
30%

Sodium, Na 140 mg
6.1%

Potassium, K 282 mg
6%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 0.5 g
1%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.1 mg

Sugars, added 0 g

Potato Sticks, Salt & Seaweed Nutrients FAQs

Nutrients

What is the calorie content of Potato Sticks, Salt & Seaweed?

A typical serving 1 bag (40 grams) of Potato Sticks, Salt & Seaweed contains approximately 220 calories.

You can check the exact calorie content by logging Potato Sticks, Salt & Seaweed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Sticks, Salt & Seaweed have?

The amount of fat in Potato Sticks, Salt & Seaweed depends on the ingredients and preparation method. On average, one serving 1 bag (40 grams) of Potato Sticks, Salt & Seaweed contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Sticks, Salt & Seaweed have?

The protein content in Potato Sticks, Salt & Seaweed depends on the ingredients exists in it. On average, 1 bag (40 grams) of Potato Sticks, Salt & Seaweed contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Sticks, Salt & Seaweed, Download Nutribit app for healthier you!

How much sugar does a Potato Sticks, Salt & Seaweed have?

On average, 1 bag (40 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Sticks, Salt & Seaweed.

How Much carbohydrates (carbs) is in Potato Sticks, Salt & Seaweed?

The amount of carbohydrates (carbs) in Potato Sticks, Salt & Seaweed depends on its serving size and preparation. On average, 1 bag (40 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Sticks, Salt & Seaweed.

How Much Fiber is in Potato Sticks, Salt & Seaweed?

Potato Sticks, Salt & Seaweed contains approximately 2 grams of fiber in 1 bag (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Sticks, Salt & Seaweed for healthier you!

What vitamins and minerals are in a Potato Sticks, Salt & Seaweed?

Potato Sticks, Salt & Seaweed contains following minerals:

  • Potato Sticks, Salt & Seaweed has 140mg of Sodium, Na.
  • Potato Sticks, Salt & Seaweed has 282mg of Potassium, K.
  • Potato Sticks, Salt & Seaweed has 1.08mg of Iron.

General

Does Potato Sticks, Salt & Seaweed contain caffeine?

Potato Sticks, Salt & Seaweed does not contain any caffeine.

Does Potato Sticks, Salt & Seaweed contain alcohol?

Potato Sticks, Salt & Seaweed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Sticks, Salt & Seaweed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Sticks, Salt & Seaweed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Sticks, Salt & Seaweed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Sticks, Salt & Seaweed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Sticks, Salt & Seaweed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Sticks, Salt & Seaweed for free?

Yes! Since Potato Sticks, Salt & Seaweed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Sticks, Salt & Seaweed with water tracking feature?

Nutribit automatically calculates the water content of Potato Sticks, Salt & Seaweed and adds it to your daily hydration log. Simply log Potato Sticks, Salt & Seaweed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Sticks, Salt & Seaweed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Sticks, Salt & Seaweed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Sticks, Salt & Seaweed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Sticks, Salt & Seaweed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Sticks, Salt & Seaweed

How to burn 220 calories?

The amount of exercise required to burn off 1 bag Potato Sticks, Salt & Seaweed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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