Fully Cooked Half Lemon Pepper Chicken

Roti Roti

Total Energy

160

kcal

2.53

% from carbs

40.51

% from protein

56.96

% from fats

In 84 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

70mg

23.3%

Sodium, Na

390mg

17%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

16g

32%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Half Lemon Pepper Chicken

A typical serving 3 oz of Fully Cooked Half Lemon Pepper Chicken (84 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Half Lemon Pepper Chicken depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Fully Cooked Half Lemon Pepper Chicken contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Half Lemon Pepper Chicken depends on the ingredients exists in it. On average, 3 oz of Fully Cooked Half Lemon Pepper Chicken (about 84 grams) contains approximately 16 grams of protein.

On average, 3 oz (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 1 grams of carbohydrates.

Fully Cooked Half Lemon Pepper Chicken contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3 oz Fully Cooked Half Lemon Pepper Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.