Stuffed Olives, Onion
Palermo
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Stuffed Olives, Onion Nutrients FAQs
Nutrients
- Vitamin A:Stuffed Olives, Onion has 1000 IU of Vitamin A.
- Vitamin C:Stuffed Olives, Onion has 21 mg of Vitamin C.
- Stuffed Olives, Onion has 140mg of Sodium, Na.
What is the calorie content of Stuffed Olives, Onion?
A typical serving 2 tbsp. (30 grams) of Stuffed Olives, Onion contains approximately 60 calories.
You can check the exact calorie content by logging Stuffed Olives, Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Olives, Onion have?
The amount of fat in Stuffed Olives, Onion depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Stuffed Olives, Onion contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Olives, Onion have?
The protein content in Stuffed Olives, Onion depends on the ingredients exists in it. On average, 2 tbsp. (30 grams) of Stuffed Olives, Onion contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Olives, Onion, Download Nutribit app for healthier you!
How much sugar does a Stuffed Olives, Onion have?
On average, 2 tbsp. (30 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Olives, Onion.
How Much carbohydrates (carbs) is in Stuffed Olives, Onion?
The amount of carbohydrates (carbs) in Stuffed Olives, Onion depends on its serving size and preparation. On average, 2 tbsp. (30 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Olives, Onion.
How Much Fiber is in Stuffed Olives, Onion?
Stuffed Olives, Onion contains approximately 1 grams of fiber in 2 tbsp. (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Olives, Onion for healthier you!
What vitamins and minerals are in a Stuffed Olives, Onion?
Vitamins in Stuffed Olives, Onion:
Stuffed Olives, Onion contains following minerals:
General
Does Stuffed Olives, Onion contain caffeine?
Stuffed Olives, Onion does not contain any caffeine.
Does Stuffed Olives, Onion contain alcohol?
Stuffed Olives, Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Olives, Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Olives, Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Olives, Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Olives, Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Olives, Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Olives, Onion for free?
Yes! Since Stuffed Olives, Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Olives, Onion with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Olives, Onion and adds it to your daily hydration log. Simply log Stuffed Olives, Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Olives, Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Olives, Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Olives, Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Olives, Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Olives, Onion
Vitamin A in Stuffed Olives, Onion supports eye health.
Vitamin A in Stuffed Olives, Onion is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Stuffed Olives, Onion boosts immune function.
Vitamin A in Stuffed Olives, Onion helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Stuffed Olives, Onion promotes healthy skin.
Vitamin A in Stuffed Olives, Onion supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Stuffed Olives, Onion enhances reproductive health.
Vitamin A in Stuffed Olives, Onion plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Stuffed Olives, Onion supports bone health.
Vitamin A in Stuffed Olives, Onion contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Stuffed Olives, Onion reduces the risk of certain cancers.
Vitamin A in Stuffed Olives, Onion helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Stuffed Olives, Onion promotes healthy development during pregnancy.
Vitamin A in Stuffed Olives, Onion is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Stuffed Olives, Onion maintains healthy mucous membranes.
Vitamin A in Stuffed Olives, Onion helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Stuffed Olives, Onion improves wound healing.
Vitamin A in Stuffed Olives, Onion promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Stuffed Olives, Onion may reduce the risk of macular degeneration.
Vitamin A in Stuffed Olives, Onion, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp. Stuffed Olives, Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.