Peanut Butter Superfood Energy Bar

R.e.d.d.

Total Energy

230

kcal

47.15

% from carbs

16.26

% from protein

36.59

% from fats

In 56 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Sodium, Na

80mg

3.5%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Superfood Energy Bar

A typical serving 1 bar of Peanut Butter Superfood Energy Bar (56 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Superfood Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Peanut Butter Superfood Energy Bar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Superfood Energy Bar depends on the ingredients exists in it. On average, 1 bar of Peanut Butter Superfood Energy Bar (about 56 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 56 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 56 grams) contains about 29 grams of carbohydrates.

Peanut Butter Superfood Energy Bar contains approximately 4 grams of fiber in 1 bar (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Peanut Butter Superfood Energy Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.