Boneless Wings, Buffalo Style

Rim Rock Farms

Total Energy

210

kcal

30.48

% from carbs

26.67

% from protein

42.86

% from fats

In 113 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

1030mg

44.8%

Potassium, K

228mg

4.9%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

11mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Wings, Buffalo Style

A typical serving 4 oz of Boneless Wings, Buffalo Style (113 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Wings, Buffalo Style depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Boneless Wings, Buffalo Style contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Wings, Buffalo Style depends on the ingredients exists in it. On average, 4 oz of Boneless Wings, Buffalo Style (about 113 grams) contains approximately 14 grams of protein.

On average, 4 oz (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 16 grams of carbohydrates.

Boneless Wings, Buffalo Style contains approximately 3 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 4 oz Boneless Wings, Buffalo Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.