Smoked Gruyere
Smoky Park
21.05
% from protein12.63
% from carbs12.63
% from fatNutrition Facts
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Common Food
Smoked Gruyere Nutrients FAQs
Nutrients
- Vitamin A:Smoked Gruyere has 200 IU of Vitamin A.
- Smoked Gruyere has 195mg of Calcium.
- Smoked Gruyere has 370mg of Sodium, Na.
What is the calorie content of Smoked Gruyere?
A typical serving 1 oz (28 grams) of Smoked Gruyere contains approximately 100 calories.
You can check the exact calorie content by logging Smoked Gruyere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Gruyere have?
The amount of fat in Smoked Gruyere depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Smoked Gruyere contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Gruyere have?
The protein content in Smoked Gruyere depends on the ingredients exists in it. On average, 1 oz (28 grams) of Smoked Gruyere contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Gruyere, Download Nutribit app for healthier you!
How much sugar does a Smoked Gruyere have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Gruyere.
How Much carbohydrates (carbs) is in Smoked Gruyere?
The amount of carbohydrates (carbs) in Smoked Gruyere depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Gruyere.
How Much Fiber is in Smoked Gruyere?
Smoked Gruyere contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Gruyere for healthier you!
What vitamins and minerals are in a Smoked Gruyere?
Vitamins in Smoked Gruyere:
Smoked Gruyere contains following minerals:
General
Does Smoked Gruyere contain caffeine?
Smoked Gruyere does not contain any caffeine.
Does Smoked Gruyere contain alcohol?
Smoked Gruyere does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Gruyere?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Gruyere and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Gruyere quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Gruyere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Gruyere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Gruyere for free?
Yes! Since Smoked Gruyere contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Gruyere with water tracking feature?
Nutribit automatically calculates the water content of Smoked Gruyere and adds it to your daily hydration log. Simply log Smoked Gruyere in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Gruyere as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Gruyere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Gruyere nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Gruyere data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Gruyere
Calcium in Smoked Gruyere supports bone health.
Calcium in Smoked Gruyere is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoked Gruyere supports muscle function.
Calcium in Smoked Gruyere plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoked Gruyere supports heart health.
Calcium in Smoked Gruyere helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoked Gruyere supports nerve transmission.
Calcium in Smoked Gruyere is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoked Gruyere supports blood clotting.
Calcium in Smoked Gruyere is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoked Gruyere supports hormonal secretion.
Calcium in Smoked Gruyere regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoked Gruyere supports weight management.
Calcium in Smoked Gruyere may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoked Gruyere supports dental health.
Calcium in Smoked Gruyere strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoked Gruyere supports blood pressure regulation.
Calcium in Smoked Gruyere, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smoked Gruyere supports fluid balance.
Maintains Fluid Balance in Smoked Gruyere helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Gruyere supports nerve function.
Supports Nerve Function in Smoked Gruyere helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Gruyere helps regulate blood pressure.
Regulates Blood Pressure in Smoked Gruyere helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Gruyere supports muscle function.
Aids Muscle Function in Smoked Gruyere helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Gruyere aids nutrient absorption.
Improves Nutrient Absorption in Smoked Gruyere assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Gruyere helps balance pH levels.
Balances pH Levels in Smoked Gruyere helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Gruyere supports bone health.
Supports Bone Health in Smoked Gruyere helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Smoked Gruyere
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.