Breakfast Links, Fully Cooked Sausage
Kiolbasa
21.69
% from protein2.41
% from carbs2.41
% from fatNutrition Facts
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Breakfast Links, Fully Cooked Sausage Nutrients FAQs
Nutrients
- Breakfast Links, Fully Cooked Sausage has 16mg of Calcium.
- Breakfast Links, Fully Cooked Sausage has 400mg of Sodium, Na.
- Breakfast Links, Fully Cooked Sausage has 198mg of Potassium, K.
What is the calorie content of Breakfast Links, Fully Cooked Sausage?
A typical serving 2 links (56 grams) of Breakfast Links, Fully Cooked Sausage contains approximately 170 calories.
You can check the exact calorie content by logging Breakfast Links, Fully Cooked Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Links, Fully Cooked Sausage have?
The amount of fat in Breakfast Links, Fully Cooked Sausage depends on the ingredients and preparation method. On average, one serving 2 links (56 grams) of Breakfast Links, Fully Cooked Sausage contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Links, Fully Cooked Sausage have?
The protein content in Breakfast Links, Fully Cooked Sausage depends on the ingredients exists in it. On average, 2 links (56 grams) of Breakfast Links, Fully Cooked Sausage contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Links, Fully Cooked Sausage, Download Nutribit app for healthier you!
How much sugar does a Breakfast Links, Fully Cooked Sausage have?
On average, 2 links (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Links, Fully Cooked Sausage.
How Much carbohydrates (carbs) is in Breakfast Links, Fully Cooked Sausage?
The amount of carbohydrates (carbs) in Breakfast Links, Fully Cooked Sausage depends on its serving size and preparation. On average, 2 links (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Links, Fully Cooked Sausage.
How Much Fiber is in Breakfast Links, Fully Cooked Sausage?
Breakfast Links, Fully Cooked Sausage contains approximately 0 grams of fiber in 2 links (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Links, Fully Cooked Sausage for healthier you!
What vitamins and minerals are in a Breakfast Links, Fully Cooked Sausage?
Breakfast Links, Fully Cooked Sausage contains following minerals:
General
Does Breakfast Links, Fully Cooked Sausage contain caffeine?
Breakfast Links, Fully Cooked Sausage does not contain any caffeine.
Does Breakfast Links, Fully Cooked Sausage contain alcohol?
Breakfast Links, Fully Cooked Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Links, Fully Cooked Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Links, Fully Cooked Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Links, Fully Cooked Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Links, Fully Cooked Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Links, Fully Cooked Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Links, Fully Cooked Sausage for free?
Yes absolutely, Since Breakfast Links, Fully Cooked Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Links, Fully Cooked Sausage with water tracking feature?
Breakfast Links, Fully Cooked Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breakfast Links, Fully Cooked Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Links, Fully Cooked Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Links, Fully Cooked Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Links, Fully Cooked Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Links, Fully Cooked Sausage
Protein in Breakfast Links, Fully Cooked Sausage supports building and repairing tissues.
Builds and repairs tissues in Breakfast Links, Fully Cooked Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Links, Fully Cooked Sausage supports immune function.
Supports immune function in Breakfast Links, Fully Cooked Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Links, Fully Cooked Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Links, Fully Cooked Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Links, Fully Cooked Sausage provides energy.
Provides energy in Breakfast Links, Fully Cooked Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Links, Fully Cooked Sausage supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Links, Fully Cooked Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Links, Fully Cooked Sausage helps in weight management.
Helps in weight management in Breakfast Links, Fully Cooked Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Links, Fully Cooked Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Links, Fully Cooked Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Links, Fully Cooked Sausage supports bone health.
Supports bone health in Breakfast Links, Fully Cooked Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Links, Fully Cooked Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Links, Fully Cooked Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Links, Fully Cooked Sausage regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Links, Fully Cooked Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Links, Fully Cooked Sausage supports fluid balance.
Maintains Fluid Balance in Breakfast Links, Fully Cooked Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Links, Fully Cooked Sausage supports nerve function.
Supports Nerve Function in Breakfast Links, Fully Cooked Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Links, Fully Cooked Sausage helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Links, Fully Cooked Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Links, Fully Cooked Sausage supports muscle function.
Aids Muscle Function in Breakfast Links, Fully Cooked Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Links, Fully Cooked Sausage aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Links, Fully Cooked Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Links, Fully Cooked Sausage helps balance pH levels.
Balances pH Levels in Breakfast Links, Fully Cooked Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Links, Fully Cooked Sausage supports bone health.
Supports Bone Health in Breakfast Links, Fully Cooked Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 links Breakfast Links, Fully Cooked Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.