Gravy & Sliced Beef, Italian Style

Buona

31.33

% from protein

36.14

% from carbs

36.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 223.9 g(224g)
Amount per serving
Calories
238.8
% Daily value*
Total Fat 9 g
13.8%
Saturated 3.7 g
18.7%
Cholesterol 59.7 mg
19.9%
Sodium, Na 1283.6 mg
55.8%
Total Carbohydrates 22.4 g
8.1%
Protein 19.4 g
38.8%
Vitamin A 74.6 IU
Vitamin C 5.4 mg
Calcium 19.4 mg
Iron 2.7 mg

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Gravy & Sliced Beef, Italian Style Nutrients FAQs

Nutrients

What is the calorie content of Gravy & Sliced Beef, Italian Style?

A typical serving 0.67 cup (150 grams) of Gravy & Sliced Beef, Italian Style contains approximately 160 calories.

You can check the exact calorie content by logging Gravy & Sliced Beef, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gravy & Sliced Beef, Italian Style have?

The amount of fat in Gravy & Sliced Beef, Italian Style depends on the ingredients and preparation method. On average, one serving 0.67 cup (150 grams) of Gravy & Sliced Beef, Italian Style contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gravy & Sliced Beef, Italian Style have?

The protein content in Gravy & Sliced Beef, Italian Style depends on the ingredients exists in it. On average, 0.67 cup (150 grams) of Gravy & Sliced Beef, Italian Style contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Gravy & Sliced Beef, Italian Style, Download Nutribit app for healthier you!

How much sugar does a Gravy & Sliced Beef, Italian Style have?

On average, 0.67 cup (150 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gravy & Sliced Beef, Italian Style.

How Much carbohydrates (carbs) is in Gravy & Sliced Beef, Italian Style?

The amount of carbohydrates (carbs) in Gravy & Sliced Beef, Italian Style depends on its serving size and preparation. On average, 0.67 cup (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gravy & Sliced Beef, Italian Style.

How Much Fiber is in Gravy & Sliced Beef, Italian Style?

Gravy & Sliced Beef, Italian Style contains approximately 0 grams of fiber in 0.67 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gravy & Sliced Beef, Italian Style for healthier you!

What vitamins and minerals are in a Gravy & Sliced Beef, Italian Style?

Vitamins in Gravy & Sliced Beef, Italian Style:

  • Vitamin A:Gravy & Sliced Beef, Italian Style has 50 IU of Vitamin A.
  • Vitamin C:Gravy & Sliced Beef, Italian Style has 3.6 mg of Vitamin C.

Gravy & Sliced Beef, Italian Style contains following minerals:

  • Gravy & Sliced Beef, Italian Style has 13mg of Calcium.
  • Gravy & Sliced Beef, Italian Style has 860mg of Sodium, Na.
  • Gravy & Sliced Beef, Italian Style has 1.8mg of Iron.

General

Does Gravy & Sliced Beef, Italian Style contain caffeine?

Gravy & Sliced Beef, Italian Style does not contain any caffeine.

Does Gravy & Sliced Beef, Italian Style contain alcohol?

Gravy & Sliced Beef, Italian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gravy & Sliced Beef, Italian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gravy & Sliced Beef, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gravy & Sliced Beef, Italian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gravy & Sliced Beef, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gravy & Sliced Beef, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gravy & Sliced Beef, Italian Style for free?

Yes absolutely, Since Gravy & Sliced Beef, Italian Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gravy & Sliced Beef, Italian Style with water tracking feature?

Gravy & Sliced Beef, Italian Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gravy & Sliced Beef, Italian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gravy & Sliced Beef, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gravy & Sliced Beef, Italian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gravy & Sliced Beef, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gravy & Sliced Beef, Italian Style

Protein in Gravy & Sliced Beef, Italian Style supports building and repairing tissues.

Builds and repairs tissues in Gravy & Sliced Beef, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gravy & Sliced Beef, Italian Style supports immune function.

Supports immune function in Gravy & Sliced Beef, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gravy & Sliced Beef, Italian Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gravy & Sliced Beef, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gravy & Sliced Beef, Italian Style provides energy.

Provides energy in Gravy & Sliced Beef, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gravy & Sliced Beef, Italian Style supports muscle growth and strength.

Supports muscle growth and strength in Gravy & Sliced Beef, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gravy & Sliced Beef, Italian Style helps in weight management.

Helps in weight management in Gravy & Sliced Beef, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gravy & Sliced Beef, Italian Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gravy & Sliced Beef, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gravy & Sliced Beef, Italian Style supports bone health.

Supports bone health in Gravy & Sliced Beef, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gravy & Sliced Beef, Italian Style improves skin, hair, and nails.

Improves skin, hair, and nails in Gravy & Sliced Beef, Italian Style is essential for the health and growth of hair, skin, and nails.

Protein in Gravy & Sliced Beef, Italian Style regulates blood sugar levels.

Regulates blood sugar levels in Gravy & Sliced Beef, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gravy & Sliced Beef, Italian Style supports fluid balance.

Maintains Fluid Balance in Gravy & Sliced Beef, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gravy & Sliced Beef, Italian Style supports nerve function.

Supports Nerve Function in Gravy & Sliced Beef, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gravy & Sliced Beef, Italian Style helps regulate blood pressure.

Regulates Blood Pressure in Gravy & Sliced Beef, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gravy & Sliced Beef, Italian Style supports muscle function.

Aids Muscle Function in Gravy & Sliced Beef, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gravy & Sliced Beef, Italian Style aids nutrient absorption.

Improves Nutrient Absorption in Gravy & Sliced Beef, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gravy & Sliced Beef, Italian Style helps balance pH levels.

Balances pH Levels in Gravy & Sliced Beef, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gravy & Sliced Beef, Italian Style supports bone health.

Supports Bone Health in Gravy & Sliced Beef, Italian Style helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.67 cup Gravy & Sliced Beef, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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