Raspberry Truffle
The Bar Counter
46.5
% from protein13.78
% from carbs13.78
% from fatNutrition Facts
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Raspberry Truffle Nutrients FAQs
Nutrients
- Raspberry Truffle has 74.4mg of Sodium, Na.
What is the calorie content of Raspberry Truffle?
A typical serving 40 g (40 grams) of Raspberry Truffle contains approximately 132 calories.
You can check the exact calorie content by logging Raspberry Truffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Truffle have?
The amount of fat in Raspberry Truffle depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Raspberry Truffle contains approximately 4.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Truffle have?
The protein content in Raspberry Truffle depends on the ingredients exists in it. On average, 40 g (40 grams) of Raspberry Truffle contains approximately 10.8 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Truffle, Download Nutribit app for healthier you!
How much sugar does a Raspberry Truffle have?
On average, 40 g (40 grams) contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Truffle.
How Much carbohydrates (carbs) is in Raspberry Truffle?
The amount of carbohydrates (carbs) in Raspberry Truffle depends on its serving size and preparation. On average, 40 g (40 grams) contains about 3.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Truffle.
How Much Fiber is in Raspberry Truffle?
Raspberry Truffle contains approximately 5 grams of fiber in 40 g (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Truffle for healthier you!
What vitamins and minerals are in a Raspberry Truffle?
Raspberry Truffle contains following minerals:
General
Does Raspberry Truffle contain caffeine?
Raspberry Truffle does not contain any caffeine.
Does Raspberry Truffle contain alcohol?
Raspberry Truffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Truffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Truffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Truffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Truffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Truffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Truffle for free?
Yes! Since Raspberry Truffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Truffle with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Truffle and adds it to your daily hydration log. Simply log Raspberry Truffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Truffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Truffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Truffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Truffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Truffle
Protein in Raspberry Truffle supports building and repairing tissues.
Builds and repairs tissues in Raspberry Truffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raspberry Truffle supports immune function.
Supports immune function in Raspberry Truffle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raspberry Truffle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raspberry Truffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raspberry Truffle provides energy.
Provides energy in Raspberry Truffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raspberry Truffle supports muscle growth and strength.
Supports muscle growth and strength in Raspberry Truffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raspberry Truffle helps in weight management.
Helps in weight management in Raspberry Truffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raspberry Truffle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raspberry Truffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raspberry Truffle supports bone health.
Supports bone health in Raspberry Truffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raspberry Truffle improves skin, hair, and nails.
Improves skin, hair, and nails in Raspberry Truffle is essential for the health and growth of hair, skin, and nails.
Protein in Raspberry Truffle regulates blood sugar levels.
Regulates blood sugar levels in Raspberry Truffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Raspberry Truffle supports digestion.
Fiber in Raspberry Truffle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raspberry Truffle supports heart health.
Soluble fiber in Raspberry Truffle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raspberry Truffle aids in weight management.
Fiber-rich foods in Raspberry Truffle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raspberry Truffle regulates blood sugar.
Fiber in Raspberry Truffle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raspberry Truffle promotes gut health.
Fiber in Raspberry Truffle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raspberry Truffle lowers the risk of colon cancer.
A high-fiber diet from Raspberry Truffle is linked to a reduced risk of colon cancer.
Fiber in Raspberry Truffle improves skin health.
Fiber in Raspberry Truffle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raspberry Truffle helps lower blood pressure.
Adequate fiber in Raspberry Truffle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raspberry Truffle boosts immune function.
Fiber in Raspberry Truffle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raspberry Truffle reduces the risk of type 2 diabetes.
Fiber in Raspberry Truffle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 132 calories?
The amount of exercise required to burn off 40 g Raspberry Truffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.