Guava Fruit Roll

Safari

3.33

% from protein

95.73

% from carbs

95.73

% from fat

Guava Fruit Roll Nutrients FAQs

Nutrients

What is the calorie content of Guava Fruit Roll?

A typical serving 0.5 fruit roll (40 grams) of Guava Fruit Roll contains approximately 101 calories.

You can check the exact calorie content by logging Guava Fruit Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guava Fruit Roll have?

The amount of fat in Guava Fruit Roll depends on the ingredients and preparation method. On average, one serving 0.5 fruit roll (40 grams) of Guava Fruit Roll contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guava Fruit Roll have?

The protein content in Guava Fruit Roll depends on the ingredients exists in it. On average, 0.5 fruit roll (40 grams) of Guava Fruit Roll contains approximately 0.8 grams of protein.

Know your exact protein requirement and how much protein you get from Guava Fruit Roll, Download Nutribit app for healthier you!

How much sugar does a Guava Fruit Roll have?

On average, 0.5 fruit roll (40 grams) contains about 23.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guava Fruit Roll.

How Much carbohydrates (carbs) is in Guava Fruit Roll?

The amount of carbohydrates (carbs) in Guava Fruit Roll depends on its serving size and preparation. On average, 0.5 fruit roll (40 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guava Fruit Roll.

How Much Fiber is in Guava Fruit Roll?

Guava Fruit Roll contains approximately 4 grams of fiber in 0.5 fruit roll (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guava Fruit Roll for healthier you!

What vitamins and minerals are in a Guava Fruit Roll?

Guava Fruit Roll contains following minerals:

  • Guava Fruit Roll has 81mg of Sodium, Na.

General

Does Guava Fruit Roll contain caffeine?

Guava Fruit Roll does not contain any caffeine.

Does Guava Fruit Roll contain alcohol?

Guava Fruit Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guava Fruit Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guava Fruit Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guava Fruit Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guava Fruit Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guava Fruit Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guava Fruit Roll for free?

Yes! Since Guava Fruit Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guava Fruit Roll with water tracking feature?

Nutribit automatically calculates the water content of Guava Fruit Roll and adds it to your daily hydration log. Simply log Guava Fruit Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guava Fruit Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guava Fruit Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guava Fruit Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guava Fruit Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guava Fruit Roll

How to burn 101 calories?

The amount of exercise required to burn off 0.5 fruit roll Guava Fruit Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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