Vanilla Cream Recovery Drink Mix

GU Energy Labs

Total Energy

190

kcal

75

% from carbs

25

% from protein

0

% from fats

In 49 g

% daily value

Sodium, Na

250mg

10.9%

Potassium, K

180mg

3.8%

Total Carbohydrates

30g

10.9%

Sugars

25g

50%

Protein

10g

20%

Calcium, Ca

195mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Cream Recovery Drink Mix

A typical serving 1 scoop of Vanilla Cream Recovery Drink Mix (49 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Cream Recovery Drink Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (49 grams) of Vanilla Cream Recovery Drink Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Cream Recovery Drink Mix depends on the ingredients exists in it. On average, 1 scoop of Vanilla Cream Recovery Drink Mix (about 49 grams) contains approximately 10 grams of protein.

On average, 1 scoop (about 49 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 49 grams) contains about 30 grams of carbohydrates.

Vanilla Cream Recovery Drink Mix contains approximately 0 grams of fiber in 1 scoop (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 scoop Vanilla Cream Recovery Drink Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.